Hershey's, Special Dark Chocolate, Kisses

Pieces43 g


Calories in 1 pieces (43 g)
192.2 calories, 108.9 from fat
 
Carbs
25.3 g
 
Proteins
2 g
 
Fat
12.1 g
 
Sat. Fat
8.1 g

KEY FACTS

(learn about health benefits or risks)
  • Hershey's, Special Dark Chocolate, Kisses have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
  • Relatively rich in vitamins and minerals (3.6%/cal) - a good source of Iron (a vital element for muscle health) and Potassium (plays an important role in the process of keeping brain function normal level).
  • Hershey's, Special Dark Chocolate, Kisses contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.08%/oz).
  • Good source of fiber (28% of DV/100g) and relatively high in saturated fat (94% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4.5 cal/g)
Medium
Density
(3.6 %/cal)
Very High
Density
(2.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
8%
Carbs
12%
Fiber
19%
Fat
41%
Saturated Fat
2%
Cholesterol
1%
Sodium
59%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Hershey's, Special Dark Chocolate, Kisses

Serving Size: pieces (43g)

* Amount Per Serving
Calories 192.2 cal
Calories from Fat 108.9 cal
% Daily Value
Total Fat 12.1 g 18.7%
Saturated Fat 8.1 g 40.5%
Cholesterol 5.1 mg 1.7%
Sodium 15.2 mg 0.6%
Total Carbohydrate 25.3 g 8.4%
Dietary Fiber 3 g 12.1%
Sugars (Added) 17.6 g 58.8%
Protein 2 g 4%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.4%
Iron (Fe) 1.8 mg 10.1%
Magnesium (Mg) 13.3 mg 3.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 215.9 mg 6.2%
Phosphorus (P) 21.9 mg 2.2%
Selenium (Se) 0.1 mcg 0.2%
Zinc (Zn) 0 mg 0%