Hershey's Symphony Milk Chocolate, Creamy

Grams100 g


Calories in 1 grams (100 g)
498 calories, 269.1 from fat
 
Carbs
54.8 g
 
Proteins
7.5 g
 
Fat
29.9 g
 
Sat. Fat
17.4 g

KEY FACTS

(learn about health benefits or risks)
  • Hershey's Symphony Milk Chocolate, Creamy has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
  • Relatively rich in vitamins and minerals (4%/cal) - a good source of Phosphorus (a vital part of the body growth process), Calcium (helps prevent cancer) and Vitamin B6 (reduces the risk of heart attack).
  • Hershey's Symphony Milk Chocolate, Creamy contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.09%/oz).
  • Good source of proteins (15% of DV/100g) and relatively high in saturated fat (87% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
High
Density
(5 cal/g)
Medium
Density
(4 %/cal)
Very High
Density
(2.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
15%
Protein
18%
Carbs
0%
Fiber
46%
Fat
87%
Saturated Fat
8%
Cholesterol
4%
Sodium
147%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Hershey's Symphony Milk Chocolate, Creamy

Serving Size: grams (100g)

* Amount Per Serving
Calories 498 cal
Calories from Fat 269.1 cal
% Daily Value
Total Fat 29.9 g 46%
Saturated Fat 17.4 g 87.2%
Cholesterol 24.9 mg 8.3%
Sodium 99.6 mg 4.2%
Total Carbohydrate 54.8 g 18.3%
Dietary Fiber 0 g 0%
Sugars (Added) 44 g 146.7%
Protein 7.5 g 14.9%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.3 mg 12.5%
Vitamin B12 0.4 mcg 6.2%
Vitamin C 0 mg 0%
Vitamin D 1.7 mcg 0.4%
Vitamin E 0 mg 0%
Vitamin K 3.4 mcg 4.3%
 
Minerals
Calcium (Ca) 199.2 mg 19.9%
Copper (Cu) 0.2 mg 8.3%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 26 mg 6.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 218.9 mg 6.3%
Phosphorus (P) 240 mg 24%
Selenium (Se) 4.2 mcg 6%
Zinc (Zn) 0.7 mg 4.9%