High Liner Foods, Fish Fingers, 40 Fathom Par-Fried Breaded Portions (Oven Heat/Deep Fry)

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Serving

115 g

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• High Liner Foods, Fish Fingers, 40 Fathom Par-Fried Breaded Portions (Oven Heat/Deep Fry) has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
• Rich in vitamins and minerals (8.7%/cal) - a good source of Phosphorus (helps provide effective digestion) and Selenium (a powerful booster of heart health).
• High Liner Foods, Fish Fingers, 40 Fathom Par-Fried Breaded Portions (Oven Heat/Deep Fry) contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
• Good source of proteins (19% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (2.2 cal/g)

High Density (8.7 %/cal)

Medium Density (0.3 %/g)

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22% Protein

9% Carbs

8% Fiber

17% Fat

8%

Saturated Fat

5% Cholesterol

25% Sodium

0%

Added Sugar

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