High Liner Foods, High Liner I.Q.F. Cooked Black Tiger PD Shrimp Tail-on, Specialty Items

Serving100 g


Calories in 1 serving (100 g)
30 calories, 9 from fat
 
Carbs
0 g
 
Proteins
19 g
 
Fat
1 g
 
Sat. Fat
0.3 g

KEY FACTS

(learn about health benefits or risks)
  • High Liner Foods, High Liner I.Q.F. Cooked Black Tiger PD Shrimp Tail-on, Specialty Items have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (126.7%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Vitamin B12 (helps you to get a good night's sleep), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Iron (plays a key role in providing strength to the immune system), Copper (stimulates the brain) and Vitamin B6 (helps decrease asthma attacks in severity and frequency).
  • High Liner Foods, High Liner I.Q.F. Cooked Black Tiger PD Shrimp Tail-on, Specialty Items contain a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (38% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Low
Density
(0.3 cal/g)
High
Density
(126.7 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
38%
Protein
0%
Carbs
0%
Fiber
2%
Fat
2%
Saturated Fat
58%
Cholesterol
15%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Important for the stimulation of antibodies; Stimulates the creation of antioxidants.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

High Liner Foods, High Liner I.Q.F. Cooked Black Tiger PD Shrimp Tail-on, Specialty Items

Serving Size: serving (100g)

* Amount Per Serving
Calories 30 cal
Calories from Fat 9 cal
% Daily Value
Total Fat 1 g 1.5%
Saturated Fat 0.3 g 1.5%
Cholesterol 175 mg 58.3%
Sodium 350 mg 14.6%
Total Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 19 g 38%
 
Vitamins
Vitamin A 82 IU 1.6%
Vitamin B6 0.2 mg 11.7%
Vitamin B12 1.5 mcg 25.3%
Vitamin C 1.2 mg 2%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.4 mcg 0.5%
 
Minerals
Calcium (Ca) 35 mg 3.5%
Copper (Cu) 0.2 mg 12.5%
Iron (Fe) 3 mg 16.7%
Magnesium (Mg) 31 mg 7.8%
Manganese (Mn) 0.1 mg 2.5%
Potassium (K) 165 mg 4.7%
Phosphorus (P) 239 mg 23.9%
Selenium (Se) 49.5 mcg 70.7%
Zinc (Zn) 1 mg 6.7%