High Liner Foods High Liner I.Q.F Black Tiger Shrimp Tail-on, High Liner I.Q.F Black Tiger Shrimp (Finished Count)

Serving100 g


Calories in 1 serving (100 g)
100 calories, 13.5 from fat
 
Carbs
1 g
 
Proteins
18 g
 
Fat
1.5 g
 
Sat. Fat
0.3 g

KEY FACTS

(learn about health benefits or risks)
  • High Liner Foods, Raw High Liner I.Q.F Black Tiger Shrimp Tail-on, High Liner I.Q.F Black Tiger Shrimp (Finished Count) has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (39.8%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Phosphorus (helps provide effective digestion), Vitamin B12 (helps you to get a good night's sleep), Copper (reduces the symptoms of arthritis), Vitamin B6 (reduces the risk of heart attack), Iron (aids in transporting oxygen to the body cells) and Zinc (keeps brain function strong).
  • High Liner Foods, Raw High Liner I.Q.F Black Tiger Shrimp Tail-on, High Liner I.Q.F Black Tiger Shrimp (Finished Count) contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (36% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Low
Density
(1 cal/g)
High
Density
(39.8 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
36%
Protein
0%
Carbs
0%
Fiber
2%
Fat
2%
Saturated Fat
47%
Cholesterol
12%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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33 min
13 min
25 min
40 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Helps the regulation of hormones in the body; Stimulates the creation of antioxidants.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

High Liner Foods, Raw High Liner I.Q.F Black Tiger Shrimp Tail-on, High Liner I.Q.F Black Tiger Shrimp (Finished Count)

Serving Size: serving (100g)

* Amount Per Serving
Calories 100 cal
Calories from Fat 13.5 cal
% Daily Value
Total Fat 1.5 g 2.3%
Saturated Fat 0.3 g 1.5%
Cholesterol 140 mg 46.7%
Sodium 280 mg 11.7%
Total Carbohydrate 1 g 0.3%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 18 g 36%
 
Vitamins
Vitamin A 82 IU 1.6%
Vitamin B6 0.2 mg 11.7%
Vitamin B12 1.5 mcg 25.3%
Vitamin C 2.4 mg 4%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.4 mcg 0.5%
 
Minerals
Calcium (Ca) 47 mg 4.7%
Copper (Cu) 0.2 mg 12.5%
Iron (Fe) 2 mg 11.1%
Magnesium (Mg) 34 mg 8.5%
Manganese (Mn) 0.1 mg 2.5%
Potassium (K) 169 mg 4.8%
Phosphorus (P) 301 mg 30.1%
Selenium (Se) 49.5 mcg 70.7%
Zinc (Zn) 1.6 mg 10.9%