Hikari, Turkey, young tom, wing, meat and skin, Cooked, Roasted

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Wing, Bone Removed

348 g

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Unit (yield From 1 Lb Ready-to-cook Turkey)

30 g

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• Hikari, Turkey, young tom, wing, meat and skin, raw, Cooked, Roasted has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
• Rich in vitamins and minerals (11.7%/cal) - a good source of Selenium (important for the stimulation of antibodies), Vitamin B6 (helps cure depression), Phosphorus (a vital part of the body growth process) and Zinc (one of the most important nutrients for infants and new mothers).
• Hikari, Turkey, young tom, wing, meat and skin, raw, Cooked, Roasted contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
• Good source of proteins (41% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

Medium Density (1.9 cal/g)

High Density (11.7 %/cal)

Medium Density (0.4 %/g)

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142% Protein

0% Carbs

0% Fiber

60% Fat

52%

Saturated Fat

84% Cholesterol

9% Sodium

0%

Added Sugar

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