Hill Country Fare, Smoked Beef Sausage, Chappell Hill
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Sausage79 g
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Sausage238 g
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Sausage79 g
✓
Sausage79 g

Calories in 1 sausage (79 g)
236.9 calories, 175.5 from fat
 
Carbs
2.8 g
 
Proteins
12.5 g
 
Fat
19.5 g
 
Sat. Fat
13.9 g

KEY FACTS

(learn about health benefits or risks)
  • Hill Country Fare, Smoked Beef Sausage, Chappell Hill has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Relatively rich in vitamins and minerals (2.4%/cal) - a good source of Vitamin K (fights Alzheimer's disease).
  • Hill Country Fare, Smoked Beef Sausage, Chappell Hill contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.05%/oz).
  • Good source of proteins (32% of DV/100g) and relatively high in saturated fat (88% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Calorie Density
High
Density
(3 cal/g)
Nutrition Density
Medium
Density
(2.4 %/cal)
High Risk Components Density
High
Density
(1.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
25%
Protein
1%
Carbs
0%
Fiber
30%
Fat
70%
Saturated Fat
16%
Cholesterol
15%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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79 min
32 min
59 min
95 min

VITAMINS

(% of daily value based on 2000 calories per day)
Hill Country Fare, Smoked Beef Sausage, Chappell Hill Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Hill Country Fare, Smoked Beef Sausage, Chappell Hill

Serving Size: sausage (79g)

* Amount Per Serving
Calories 236.9 cal
Calories from Fat 175.5 cal
% Daily Value
Total Fat 19.5 g 30%
Saturated Fat 13.9 g 69.7%
Cholesterol 48.8 mg 16.3%
Sodium 369.2 mg 15.4%
Total Carbohydrate 2.8 g 0.9%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 12.5 g 25.1%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 14.2 mcg 17.8%
 
Minerals
Calcium (Ca) 27.9 mg 2.8%
Copper (Cu) 0 mg 1.7%
Iron (Fe) 1 mg 5.6%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%