Hillshire Farm, Beef Top Round Choice Angus , Cap Off Whole Medium Wet
✓
Oz84 g

Calories in 1 oz (84 g)
110 calories, 45 from fat
 
Carbs
1 g
 
Proteins
18 g
 
Fat
5 g
 
Sat. Fat
2 g

KEY FACTS

(learn about health benefits or risks)
  • Hillshire Farm, Beef Top Round Choice Angus , Cap Off Whole Medium Wet has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (26%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Zinc (plays a leading role in weight loss), Selenium (important for the stimulation of antibodies), Phosphorus (a vital part of the body growth process), Vitamin B6 (helps cure depression) and Iron (plays a key role in providing strength to the immune system).
  • Hillshire Farm, Beef Top Round Choice Angus , Cap Off Whole Medium Wet contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (43% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Medium
Density
(1.3 cal/g)
High
Density
(26 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
36%
Protein
0%
Carbs
0%
Fiber
8%
Fat
10%
Saturated Fat
17%
Cholesterol
17%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps you to get a good night's sleep; Helps prevent Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Zinc

Very important in dealing with prostate disorders; Important for eliminating acne.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Hillshire Farm, Beef Top Round Choice Angus , Cap Off Whole Medium Wet

Serving Size: oz (84g)

* Amount Per Serving
Calories 110 cal
Calories from Fat 45 cal
% Daily Value
Total Fat 5 g 7.7%
Saturated Fat 2 g 10%
Cholesterol 50 mg 16.7%
Sodium 400 mg 16.7%
Total Carbohydrate 1 g 0.3%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 18 g 36%
 
Vitamins
Vitamin A 152.7 IU 3.1%
Vitamin B6 0.3 mg 13.4%
Vitamin B12 1.9 mcg 31.8%
Vitamin C 1.5 mg 2.5%
Vitamin D 0.3 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 1.2 mcg 1.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3.1%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 15.1 mg 3.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 228.5 mg 6.5%
Phosphorus (P) 146.2 mg 14.6%
Selenium (Se) 16.8 mcg 24%
Zinc (Zn) 4.3 mg 28.7%