Hillshire Farm, Beef Top Round Choice, Cap Off Whole Rare Wet
✓
Oz84 g

Calories in 1 oz (84 g)
100 calories, 31.5 from fat
 
Carbs
1 g
 
Proteins
17 g
 
Fat
3.5 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Hillshire Farm, Beef Top Round Choice, Cap Off Whole Rare Wet has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.04 cal/oz).
  • Rich in vitamins and minerals (26.6%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Zinc (important for eliminating acne), Selenium (stimulates the creation of antioxidants), Vitamin B6 (helps decrease asthma attacks in severity and frequency) and Iron (a vital element for muscle health).
  • Hillshire Farm, Beef Top Round Choice, Cap Off Whole Rare Wet contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (40% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.2 cal/g)
High
Density
(26.6 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
34%
Protein
0%
Carbs
1%
Fiber
5%
Fat
5%
Saturated Fat
15%
Cholesterol
17%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps you to get a good night's sleep; Helps prevent Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Hillshire Farm, Beef Top Round Choice, Cap Off Whole Rare Wet

Serving Size: oz (84g)

* Amount Per Serving
Calories 100 cal
Calories from Fat 31.5 cal
% Daily Value
Total Fat 3.5 g 5.4%
Saturated Fat 1 g 5%
Cholesterol 45 mg 15%
Sodium 400 mg 16.7%
Total Carbohydrate 1 g 0.3%
Dietary Fiber 0.3 g 1.4%
Sugars (Added) 0 g 0%
Protein 17 g 34%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.3 mg 16.8%
Vitamin B12 1.6 mcg 27%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.3 mcg 0.4%
 
Minerals
Calcium (Ca) 5 mg 0.5%
Copper (Cu) 0.2 mg 7.7%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 16 mg 4%
Manganese (Mn) 0 mg 0.6%
Potassium (K) 258.7 mg 7.4%
Phosphorus (P) 213.4 mg 21.3%
Selenium (Se) 12 mcg 17.2%
Zinc (Zn) 2.8 mg 18.5%