Hillshire Farm, Polish Sausage , Smoked Sausage Skinless 6.75

Link91 g


Calories in 1 link (91 g)
280 calories, 234 from fat
 
Carbs
0 g
 
Proteins
12 g
 
Fat
26 g
 
Sat. Fat
13 g

KEY FACTS

(learn about health benefits or risks)
  • Hillshire Farm, Polish Sausage , Smoked Sausage Skinless 6.75" has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (8.2%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Zinc (one of the most important nutrients for infants and new mothers), Phosphorus (a vital part of the body growth process) and Selenium (a powerful booster of heart health).
  • Hillshire Farm, Polish Sausage , Smoked Sausage Skinless 6.75" contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.05%/oz).
  • Good source of proteins (26% of DV/100g), fiber (13% of DV/100g) and relatively high in saturated fat (71% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.1 cal/g)
High
Density
(8.2 %/cal)
High
Density
(1.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
24%
Protein
0%
Carbs
12%
Fiber
40%
Fat
65%
Saturated Fat
18%
Cholesterol
48%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
93 min
37 min
70 min
112 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Hillshire Farm, Polish Sausage , Smoked Sausage Skinless 6.75"

Serving Size: link (91g)

* Amount Per Serving
Calories 280 cal
Calories from Fat 234 cal
% Daily Value
Total Fat 26 g 40%
Saturated Fat 13 g 65%
Cholesterol 55 mg 18.3%
Sodium 1160 mg 48.3%
Total Carbohydrate 0 g 0%
Dietary Fiber 2.9 g 11.6%
Sugars (Added) 0 g 0%
Protein 12 g 24%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.1 mg 4%
Vitamin B12 1.6 mcg 26.1%
Vitamin C 0 mg 0%
Vitamin D 32.8 mcg 8.2%
Vitamin E 0 mg 0%
Vitamin K 1.6 mcg 2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 8.4%
Iron (Fe) 1.4 mg 8%
Magnesium (Mg) 12.7 mg 3.2%
Manganese (Mn) 0.1 mg 3.7%
Potassium (K) 0 mg 0%
Phosphorus (P) 145.6 mg 14.6%
Selenium (Se) 7.5 mcg 10.7%
Zinc (Zn) 2.2 mg 14.9%