Hillshire Farm, Smoked Link Sausage, Pork And Beef, Nonfat Dry Milk Added, Beef Lit'l Smokies

Link (4" Long X 1-1/8" Dia)68 g
Link, Little (2" Long X 3/4" Dia)16 g


Calories in 1 link (4" long x 1-1/8" dia) (68 g)
212.8 calories, 169.2 from fat
 
Carbs
1.3 g
 
Proteins
9 g
 
Fat
18.8 g
 
Sat. Fat
6.6 g

KEY FACTS

(learn about health benefits or risks)
  • Hillshire Farm, Smoked Link Sausage, Pork And Beef, Nonfat Dry Milk Added, Beef Lit'l Smokies have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (8%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Selenium (a powerful booster of heart health), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Zinc (very important in dealing with prostate disorders) and Vitamin D (helps increase muscle strength).
  • Hillshire Farm, Smoked Link Sausage, Pork And Beef, Nonfat Dry Milk Added, Beef Lit'l Smokies contain a high amount of risky components that may include saturated fat, cholesterol and sodium (0.04%/oz).
  • Good source of proteins (27% of DV/100g) and relatively high in saturated fat (49% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
High
Density
(3.1 cal/g)
High
Density
(8 %/cal)
High
Density
(1.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
18%
Protein
0%
Carbs
0%
Fiber
29%
Fat
33%
Saturated Fat
15%
Cholesterol
33%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Hillshire Farm, Smoked Link Sausage, Pork And Beef, Nonfat Dry Milk Added, Beef Lit'l Smokies

Serving Size: link (4" long x 1-1/8" dia) (68g)

* Amount Per Serving
Calories 212.8 cal
Calories from Fat 169.2 cal
% Daily Value
Total Fat 18.8 g 28.9%
Saturated Fat 6.6 g 33%
Cholesterol 44.2 mg 14.7%
Sodium 797.6 mg 33.2%
Total Carbohydrate 1.3 g 0.4%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 9 g 18.1%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.1 mg 6.1%
Vitamin B12 1.1 mcg 17.8%
Vitamin C 0 mg 0%
Vitamin D 29.9 mcg 7.5%
Vitamin E 0 mg 0%
Vitamin K 1.2 mcg 1.5%
 
Minerals
Calcium (Ca) 27.9 mg 2.8%
Copper (Cu) 0.1 mg 3.1%
Iron (Fe) 1 mg 5.6%
Magnesium (Mg) 10.9 mg 2.7%
Manganese (Mn) 0 mg 1.3%
Potassium (K) 194.5 mg 5.6%
Phosphorus (P) 93.2 mg 9.3%
Selenium (Se) 9.5 mcg 13.5%
Zinc (Zn) 1.3 mg 8.9%