Hillshire Farm, Smoked Link Sausage, Pork And Beef, Nonfat Dry Milk Added, Beef Lit'l Smokies

Link (4" Long X 1-1/8" Dia)68 g
Link, Little (2" Long X 3/4" Dia)16 g


Calories in 1 link (4" long x 1-1/8" dia) (68 g)
212.8 calories, 169.2 from fat
 
Carbs
1.3 g
 
Proteins
9 g
 
Fat
18.8 g
 
Sat. Fat
6.6 g

KEY FACTS

(learn about health benefits or risks)
  • Hillshire Farm, Smoked Link Sausage, Pork And Beef, Nonfat Dry Milk Added, Beef Lit'l Smokies have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (8%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Selenium (important for the stimulation of antibodies), Phosphorus (helps provide effective digestion), Zinc (one of the most important nutrients for infants and new mothers) and Vitamin D (helps increase muscle strength).
  • Hillshire Farm, Smoked Link Sausage, Pork And Beef, Nonfat Dry Milk Added, Beef Lit'l Smokies contain a high amount of risky components that may include saturated fat, cholesterol and sodium (0.04%/oz).
  • Good source of proteins (27% of DV/100g) and relatively high in saturated fat (49% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
High
Density
(3.1 cal/g)
High
Density
(8 %/cal)
High
Density
(1.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
18%
Protein
0%
Carbs
0%
Fiber
29%
Fat
33%
Saturated Fat
15%
Cholesterol
33%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Hillshire Farm, Smoked Link Sausage, Pork And Beef, Nonfat Dry Milk Added, Beef Lit'l Smokies

Serving Size: link (4" long x 1-1/8" dia) (68g)

* Amount Per Serving
Calories 212.8 cal
Calories from Fat 169.2 cal
% Daily Value
Total Fat 18.8 g 28.9%
Saturated Fat 6.6 g 33%
Cholesterol 44.2 mg 14.7%
Sodium 797.6 mg 33.2%
Total Carbohydrate 1.3 g 0.4%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 9 g 18.1%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.1 mg 6.1%
Vitamin B12 1.1 mcg 17.8%
Vitamin C 0 mg 0%
Vitamin D 29.9 mcg 7.5%
Vitamin E 0 mg 0%
Vitamin K 1.2 mcg 1.5%
 
Minerals
Calcium (Ca) 27.9 mg 2.8%
Copper (Cu) 0.1 mg 3.1%
Iron (Fe) 1 mg 5.6%
Magnesium (Mg) 10.9 mg 2.7%
Manganese (Mn) 0 mg 1.3%
Potassium (K) 194.5 mg 5.6%
Phosphorus (P) 93.2 mg 9.3%
Selenium (Se) 9.5 mcg 13.5%
Zinc (Zn) 1.3 mg 8.9%