Hip City Veg, Vegetarian Philly Steak, Beefless strips, grilled onions and mushrooms, long roll and ketchup.
✓
Grams100 g

Calories in 1 grams (100 g)
530 calories, 135 from fat
 
Carbs
78 g
 
Proteins
24 g
 
Fat
15 g
 
Sat. Fat
1.5 g

KEY FACTS

(learn about health benefits or risks)
  • Hip City Veg, Vegetarian Philly Steak, Beefless strips, grilled onions and mushrooms, long roll and ketchup. has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
  • Rich in vitamins and minerals (364.1%/cal) - a good source of Copper (essential for normal growth and health), Vitamin E (fights diabetes and Alzheimer's disease), Manganese (helps regulate the body's metabolism), Vitamin C (protects against immune system deficiencies), Vitamin K (helps prevent cancer), Calcium (helps you keep slim and trim), Phosphorus (a vital part of the body growth process), Magnesium (helps you to get bigger and stronger muscles), Vitamin B12 (helps you to get a good night's sleep), Selenium (helps the regulation of hormones in the body), Iron (important in regulating body temperature) and Zinc (improves the senses of taste and smell).
  • Hip City Veg, Vegetarian Philly Steak, Beefless strips, grilled onions and mushrooms, long roll and ketchup. contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of proteins (48% of DV/100g), fiber (32% of DV/100g) and relatively high in carbs (26% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(5.3 cal/g)
High
Density
(364.1 %/cal)
High
Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
48%
Protein
26%
Carbs
32%
Fiber
23%
Fat
8%
Saturated Fat
17%
Cholesterol
42%
Sodium
33%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin E

Fights diabetes and Alzheimer's disease; Plays a role in preventing strokes and cataracts.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Reduces the symptoms of arthritis; Helps balance blood cholesterol levels.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Hip City Veg, Vegetarian Philly Steak, Beefless strips, grilled onions and mushrooms, long roll and ketchup.

Serving Size: grams (100g)

* Amount Per Serving
Calories 530 cal
Calories from Fat 135 cal
% Daily Value
Total Fat 15 g 23.1%
Saturated Fat 1.5 g 7.5%
Cholesterol 51.3 mg 17.1%
Sodium 1010 mg 42.1%
Total Carbohydrate 78 g 26%
Dietary Fiber 8 g 32%
Sugars (Added) 10 g 33.3%
Protein 24 g 48%
 
Vitamins
Vitamin A 384.6 IU 7.7%
Vitamin B6 0.1 mg 4%
Vitamin B12 1.3 mcg 21.4%
Vitamin C 76.9 mg 128.2%
Vitamin D 0.7 mcg 0.2%
Vitamin E 42.9 mg 142.9%
Vitamin K 28.6 mcg 35.7%
 
Minerals
Calcium (Ca) 320.5 mg 32.1%
Copper (Cu) 180 mg 9000%
Iron (Fe) 3.5 mg 19.2%
Magnesium (Mg) 96 mg 24%
Manganese (Mn) 2.6 mg 132%
Potassium (K) 336 mg 9.6%
Phosphorus (P) 280 mg 28%
Selenium (Se) 14.4 mcg 20.6%
Zinc (Zn) 1.8 mg 12%