Hip City Veg, Vegetarian Philly Steak, Beefless strips, grilled onions and mushrooms, long roll and ketchup.

✓
Grams100 g


Calories in 1 grams (100 g)
530 calories, 135 from fat
 
Carbs
78 g
 
Proteins
24 g
 
Fat
15 g
 
Sat. Fat
1.5 g

KEY FACTS

(learn about health benefits or risks)
  • Hip City Veg, Vegetarian Philly Steak, Beefless strips, grilled onions and mushrooms, long roll and ketchup. has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
  • Rich in vitamins and minerals (364.1%/cal) - a good source of Copper (essential for normal growth and health), Vitamin E (plays a role in preventing strokes and cataracts), Manganese (helps regulate the body's metabolism), Vitamin C (helps prevent cardiovascular diseases), Vitamin K (helps prevent cancer), Calcium (helps you keep slim and trim), Phosphorus (helps provide effective digestion), Magnesium (relaxes the nervous system), Vitamin B12 (helps you to get a good night's sleep), Selenium (stimulates the creation of antioxidants), Iron (a vital element for muscle health) and Zinc (improves the senses of taste and smell).
  • Hip City Veg, Vegetarian Philly Steak, Beefless strips, grilled onions and mushrooms, long roll and ketchup. contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of proteins (48% of DV/100g), fiber (32% of DV/100g) and relatively high in carbs (26% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(5.3 cal/g)
High
Density
(364.1 %/cal)
High
Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
48%
Protein
26%
Carbs
32%
Fiber
23%
Fat
8%
Saturated Fat
17%
Cholesterol
42%
Sodium
33%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin E

Helps prevent cancer and heart diseases; Fights diabetes and Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Stimulates the brain; Reduces the symptoms of arthritis.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Hip City Veg, Vegetarian Philly Steak, Beefless strips, grilled onions and mushrooms, long roll and ketchup.

Serving Size: grams (100g)

* Amount Per Serving
Calories 530 cal
Calories from Fat 135 cal
% Daily Value
Total Fat 15 g 23.1%
Saturated Fat 1.5 g 7.5%
Cholesterol 51.3 mg 17.1%
Sodium 1010 mg 42.1%
Total Carbohydrate 78 g 26%
Dietary Fiber 8 g 32%
Sugars (Added) 10 g 33.3%
Protein 24 g 48%
 
Vitamins
Vitamin A 384.6 IU 7.7%
Vitamin B6 0.1 mg 4%
Vitamin B12 1.3 mcg 21.4%
Vitamin C 76.9 mg 128.2%
Vitamin D 0.7 mcg 0.2%
Vitamin E 42.9 mg 142.9%
Vitamin K 28.6 mcg 35.7%
 
Minerals
Calcium (Ca) 320.5 mg 32.1%
Copper (Cu) 180 mg 9000%
Iron (Fe) 3.5 mg 19.2%
Magnesium (Mg) 96 mg 24%
Manganese (Mn) 2.6 mg 132%
Potassium (K) 336 mg 9.6%
Phosphorus (P) 280 mg 28%
Selenium (Se) 14.4 mcg 20.6%
Zinc (Zn) 1.8 mg 12%