Hodgson Mill, Fast Rise Yeast, Frozen
✓
Oz9 g

Calories in 1 oz (9 g)
25 calories, 0 from fat
 
Carbs
4 g
 
Proteins
3 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Hodgson Mill, Fast Rise Yeast, Frozen has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (24.7%/cal) - a good source of Manganese (essential for healthy bones), Selenium (a powerful booster of heart health), Phosphorus (a vital part of the body growth process), Iron (a vital element for muscle health), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Potassium (instrumental for the metabolic processing of various nutrients), Copper (reduces the symptoms of arthritis), Vitamin B6 (helps cure depression) and Zinc (very important in dealing with prostate disorders).
  • Hodgson Mill, Fast Rise Yeast, Frozen contains a moderate amount of risky components that may include sodium (0.01%/oz).
  • Good source of proteins (67% of DV/100g) and fiber (44% of DV/100g)!
Calories Nutrition Risky Content
Calorie Density
Medium
Density
(2.8 cal/g)
Nutrition Density
High
Density
(24.7 %/cal)
High Risk Components Density
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
1%
Carbs
4%
Fiber
1%
Fat
0%
Saturated Fat
0%
Cholesterol
1%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)
Hodgson Mill, Fast Rise Yeast, Frozen Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Helps regulate the body's metabolism; Essential for healthy bones.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Hodgson Mill, Fast Rise Yeast, Frozen

Serving Size: oz (9g)

* Amount Per Serving
Calories 25 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0.9%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 34.4 mg 1.4%
Total Carbohydrate 4 g 1.3%
Dietary Fiber 1 g 4%
Sugars (Added) 0 g 0%
Protein 3 g 6%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 1.3%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.1 mcg 0.2%
 
Minerals
Calcium (Ca) 5.7 mg 0.6%
Copper (Cu) 0 mg 1.4%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 7.7 mg 1.9%
Manganese (Mn) 0.2 mg 9.9%
Potassium (K) 57.3 mg 1.6%
Phosphorus (P) 22.2 mg 2.2%
Selenium (Se) 3.2 mcg 4.6%
Zinc (Zn) 0.2 mg 1.1%