Hogi Yogi, Pure Passion, Smuuthies

Oz672 g


Calories in 1 oz (672 g)
430 calories, 36 from fat
 
Carbs
99 g
 
Proteins
4 g
 
Fat
4 g
 
Sat. Fat
1.9 g

KEY FACTS

(learn about health benefits or risks)
  • Hogi Yogi, Pure Passion, Smuuthies have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (12.9%/cal) - a good source of Vitamin C (protects against immune system deficiencies).
  • Hogi Yogi, Pure Passion, Smuuthies contain a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).

Calories Nutrition Risky Content
Low
Density
(0.6 cal/g)
High
Density
(12.9 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
33%
Carbs
31%
Fiber
6%
Fat
10%
Saturated Fat
0%
Cholesterol
3%
Sodium
90%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
143 min
57 min
108 min
172 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Hogi Yogi, Pure Passion, Smuuthies

Serving Size: oz (672g)

* Amount Per Serving
Calories 430 cal
Calories from Fat 36 cal
% Daily Value
Total Fat 4 g 6.2%
Saturated Fat 1.9 g 9.7%
Cholesterol 0 mg 0%
Sodium 78.4 mg 3.3%
Total Carbohydrate 99 g 33%
Dietary Fiber 7.9 g 31.4%
Sugars (Added) 26.9 g 89.6%
Protein 4 g 8.1%
 
Vitamins
Vitamin A 391.8 IU 7.8%
Vitamin B6 0.3 mg 12.8%
Vitamin B12 0 mcg 0%
Vitamin C 94 mg 156.7%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.3 mcg 1.7%
 
Minerals
Calcium (Ca) 117.5 mg 11.8%
Copper (Cu) 0 mg 0%
Iron (Fe) 1.3 mg 7.1%
Magnesium (Mg) 31.3 mg 7.8%
Manganese (Mn) 0.2 mg 10.1%
Potassium (K) 509.4 mg 14.6%
Phosphorus (P) 78.4 mg 7.8%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 1.1 mg 7.6%