Holland & Barrett, Skin, Hair, Nails, Multivitamin

Serving3 g


Calories in 1 serving (3 g)
0 calories, 0 from fat
 
Carbs
0 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Holland & Barrett, Skin, Hair, Nails, Multivitamin has low calorie density - this means that the amount of calories you are getting from an ounce is low (0 cal/oz).
  • Rich in vitamins and minerals (1128317.1%/cal) - a good source of Manganese (essential for healthy bones), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin A (fights cancer and slows down tumor growth), Calcium (helps prevent cancer), Vitamin E (helps prevent cancer and heart diseases), Zinc (improves the senses of taste and smell), Vitamin C (helps prevent cardiovascular diseases), Phosphorus (helps provide effective digestion), Magnesium (helps you sleep better), Iron (aids in transporting oxygen to the body cells), Selenium (helps the regulation of hormones in the body) and Vitamin D (fights infections including cold and the flu).
  • Holland & Barrett, Skin, Hair, Nails, Multivitamin does not contain any risky components such as sodium, cholesterol, saturated fat and added sugar!
  • This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Low
Density
(0 cal/g)
High
Density
(1128317.1 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
0%
Carbs
0%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
0%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
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0 min
0 min
0 min
0 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Helps decrease asthma attacks in severity and frequency; Reduces the risk of heart attack.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Helps regulate the body's metabolism; Controls the level of sugar in the blood.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Holland & Barrett, Skin, Hair, Nails, Multivitamin

Serving Size: serving (3g)

* Amount Per Serving
Calories 0 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 0 g 0%
 
Vitamins
Vitamin A 9400 IU 188%
Vitamin B6 7.1 mg 357%
Vitamin B12 19.2 mcg 320%
Vitamin C 45 mg 75%
Vitamin D 2.5 mcg 0.6%
Vitamin E 24.9 mg 83%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 1040 mg 104%
Copper (Cu) 0 mg 0.1%
Iron (Fe) 3.8 mg 21%
Magnesium (Mg) 108 mg 27%
Manganese (Mn) 7.5 mg 375%
Potassium (K) 0 mg 0%
Phosphorus (P) 470 mg 47%
Selenium (Se) 13.8 mcg 19.7%
Zinc (Zn) 11.3 mg 75%