Home Run Inn, Pizza, Pepperoni

Grams100 g


Calories in 1 grams (100 g)
610 calories, 297 from fat
 
Carbs
55 g
 
Proteins
28 g
 
Fat
33 g
 
Sat. Fat
12 g

KEY FACTS

(learn about health benefits or risks)
  • Home Run Inn, Pizza, Pepperoni has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.22 cal/oz).
  • Rich in vitamins and minerals (17.9%/cal) - a good source of Vitamin E (helps prevent cancer and heart diseases), Manganese (helps regulate the body's metabolism), Magnesium (essential for proper hydration), Copper (helps balance blood cholesterol levels), Calcium (helps you keep slim and trim), Phosphorus (helps provide effective digestion), Zinc (one of the most important nutrients for infants and new mothers), Iron (important in regulating body temperature) and Potassium (helps reduce the risk of heart diseases and hypertension).
  • Home Run Inn, Pizza, Pepperoni contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.05%/oz).
  • Good source of proteins (56% of DV/100g), fiber (36% of DV/100g) and relatively high in saturated fat (60% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(6.1 cal/g)
High
Density
(17.9 %/cal)
High
Density
(1.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
56%
Protein
18%
Carbs
36%
Fiber
51%
Fat
60%
Saturated Fat
13%
Cholesterol
58%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
203 min
81 min
153 min
244 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin E

Helps prevent cancer and heart diseases; Fights diabetes and Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Helps regulate the body's metabolism; Controls the level of sugar in the blood.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Home Run Inn, Pizza, Pepperoni

Serving Size: grams (100g)

* Amount Per Serving
Calories 610 cal
Calories from Fat 297 cal
% Daily Value
Total Fat 33 g 50.8%
Saturated Fat 12 g 60%
Cholesterol 40 mg 13.3%
Sodium 1390 mg 57.9%
Total Carbohydrate 55 g 18.3%
Dietary Fiber 9 g 36%
Sugars (Added) 0 g 0%
Protein 28 g 56%
 
Vitamins
Vitamin A 400 IU 8%
Vitamin B6 0.1 mg 6.9%
Vitamin B12 0 mcg 0%
Vitamin C 2.4 mg 4%
Vitamin D 0 mcg 0%
Vitamin E 37.5 mg 125%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 500 mg 50%
Copper (Cu) 1.1 mg 53.5%
Iron (Fe) 3.6 mg 20%
Magnesium (Mg) 214.3 mg 53.6%
Manganese (Mn) 2.2 mg 109%
Potassium (K) 642.9 mg 18.4%
Phosphorus (P) 357.1 mg 35.7%
Selenium (Se) 4.1 mcg 5.9%
Zinc (Zn) 3.2 mg 21.4%