Homemade Margherita Pizza
✓
Slice100 g

Calories in 1 Slice (100 g)
540 calories, 220.5 from fat
 
Carbs
55 g
 
Proteins
18.5 g
 
Fat
24.5 g
 
Sat. Fat
14 g

KEY FACTS

(learn about health benefits or risks)
  • Homemade Margherita Pizza has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
  • Relatively rich in vitamins and minerals (5.4%/cal) - a good source of Calcium (helps prevent cancer), Iron (aids in transporting oxygen to the body cells), Vitamin A (fights cancer and slows down tumor growth) and Vitamin C (helps prevent cardiovascular diseases).
  • Homemade Margherita Pizza contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.05%/oz).
  • Good source of proteins (37% of DV/100g), fiber (16% of DV/100g) and relatively high in saturated fat (70% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(5.4 cal/g)
Medium
Density
(5.4 %/cal)
High
Density
(1.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
37%
Protein
18%
Carbs
16%
Fiber
38%
Fat
70%
Saturated Fat
25%
Cholesterol
32%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
180 min
72 min
135 min
216 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Calcium

Helps you keep slim and trim; Helps you build strong bones.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Homemade Margherita Pizza

Serving Size: Slice (100g)

* Amount Per Serving
Calories 540 cal
Calories from Fat 220.5 cal
% Daily Value
Total Fat 24.5 g 37.7%
Saturated Fat 14 g 70%
Cholesterol 75 mg 25%
Sodium 770 mg 32.1%
Total Carbohydrate 55 g 18.3%
Dietary Fiber 4 g 16%
Sugars (Added) 0 g 0%
Protein 18.5 g 37%
 
Vitamins
Vitamin A 1200 IU 24%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 9 mg 15%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 510 mg 51%
Copper (Cu) 0 mg 0%
Iron (Fe) 7.2 mg 40%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%