Honest Tea, Assam Black, Bottled Iced Tea
✓
Fl Oz236 g

Calories in 1 fl oz (236 g)
17 calories, 0 from fat
 
Carbs
5 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Honest Tea, Assam Black, Bottled Iced Tea has low calorie density - this means that the amount of calories you are getting from an ounce is low (0 cal/oz).
  • Rich in vitamins and minerals (388.8%/cal) - a good source of Vitamin K (fights Alzheimer's disease), Vitamin C (protects against immune system deficiencies), Vitamin B6 (helps prevent formation of kidney stones) and Copper (stimulates the brain).
  • Honest Tea, Assam Black, Bottled Iced Tea contains a low amount of risky components that may include sodium (0%/oz).
Calories Nutrition Risky Content
Low
Density
(0.1 cal/g)
High
Density
(388.8 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
3%
Protein
2%
Carbs
9%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
0%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent coronary artery disease and heart failure; Fights Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Honest Tea, Assam Black, Bottled Iced Tea

Serving Size: fl oz (236g)

* Amount Per Serving
Calories 17 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 10 mg 0.4%
Total Carbohydrate 5 g 1.7%
Dietary Fiber 2.4 g 9.4%
Sugars (Added) 0 g 0%
Protein 0 g 3.3%
 
Vitamins
Vitamin A 9.4 IU 0.2%
Vitamin B6 0.5 mg 27%
Vitamin B12 1.1 mcg 17.7%
Vitamin C 26 mg 43.3%
Vitamin D 0.2 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 107.1 mcg 133.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.5 mg 23.7%
Iron (Fe) 2.4 mg 13.1%
Magnesium (Mg) 75.5 mg 18.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 474.4 mg 13.6%
Phosphorus (P) 167.6 mg 16.8%
Selenium (Se) 1.4 mcg 2%
Zinc (Zn) 1.6 mg 10.7%