Honey Maid, Grahams Mini S`Mores, Cherry

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Serving

30 g

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• Honey Maid, Grahams Mini S`Mores, Cherry has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
• Relatively rich in vitamins and minerals (5.6%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Vitamin B12 (helps you to get a good night's sleep), Iron (aids in transporting oxygen to the body cells), Phosphorus (helps provide effective digestion), Zinc (improves the senses of taste and smell) and Vitamin A (keeps skin and mucous membrane cells healthy).
• Honey Maid, Grahams Mini S`Mores, Cherry contains a high amount of risky components that may include saturated fat, sodium and sugars (0.06%/oz).
• Good source of fiber (13% of DV/100g), relatively high in carbs (24% of DV/100g) and relatively high in saturated fat (42% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5 cal/g)

Medium Density (5.6 %/cal)

Very High Density (1.6 %/g)

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2% Protein

7% Carbs

4% Fiber

9% Fat

13%

Saturated Fat

0% Cholesterol

5% Sodium

29%

Added Sugar

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