Honey Maid, Grahams Mini S`Mores, Cherry

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Serving

30 g

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• Honey Maid, Grahams Mini S`Mores, Cherry has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
• Relatively rich in vitamins and minerals (5.6%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Vitamin B12 (helps prevent Alzheimer's disease), Iron (important in regulating body temperature), Phosphorus (a vital part of the body growth process), Zinc (very important in dealing with prostate disorders) and Vitamin A (fights cancer and slows down tumor growth).
• Honey Maid, Grahams Mini S`Mores, Cherry contains a high amount of risky components that may include saturated fat, sodium and sugars (0.06%/oz).
• Good source of fiber (13% of DV/100g), relatively high in carbs (24% of DV/100g) and relatively high in saturated fat (42% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5 cal/g)

Medium Density (5.6 %/cal)

Very High Density (1.6 %/g)

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2% Protein

7% Carbs

4% Fiber

9% Fat

13%

Saturated Fat

0% Cholesterol

5% Sodium

29%

Added Sugar

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