Honey Maid, Soft Baked Snack Bars, Banana
✓
Bar37 g

Calories in 1 bar (37 g)
140 calories, 36 from fat
 
Carbs
25 g
 
Proteins
2 g
 
Fat
4 g
 
Sat. Fat
2 g

KEY FACTS

(learn about health benefits or risks)
  • Honey Maid, Soft Baked Snack Bars, Banana has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (32.7%/cal) - a good source of Copper (reduces the symptoms of arthritis), Vitamin E (fights diabetes and Alzheimer's disease), Vitamin B6 (helps cure depression), Vitamin B12 (helps you to get a good night's sleep), Vitamin K (helps prevent coronary artery disease and heart failure), Calcium (helps you keep slim and trim), Manganese (controls the level of sugar in the blood), Zinc (important for eliminating acne), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Magnesium (helps you sleep better), Selenium (important for the stimulation of antibodies) and Iron (a vital element for muscle health).
  • Honey Maid, Soft Baked Snack Bars, Banana contains a high amount of risky components that may include saturated fat, sodium and sugars (0.05%/oz).
  • Good source of proteins (11% of DV/100g), fiber (11% of DV/100g), relatively high in carbs (23% of DV/100g) and relatively high in saturated fat (27% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.8 cal/g)
High
Density
(32.7 %/cal)
High
Density
(1.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
8%
Carbs
4%
Fiber
6%
Fat
10%
Saturated Fat
0%
Cholesterol
5%
Sodium
37%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin E

Fights diabetes and Alzheimer's disease; Helps prevent cancer and heart diseases.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Stimulates the brain; Essential for normal growth and health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Honey Maid, Soft Baked Snack Bars, Banana

Serving Size: bar (37g)

* Amount Per Serving
Calories 140 cal
Calories from Fat 36 cal
% Daily Value
Total Fat 4 g 6.1%
Saturated Fat 2 g 10%
Cholesterol 0 mg 0%
Sodium 130 mg 5.4%
Total Carbohydrate 25 g 8.3%
Dietary Fiber 1 g 4%
Sugars (Added) 11.1 g 37%
Protein 2 g 4%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.4 mg 18.5%
Vitamin B12 1.1 mcg 17.9%
Vitamin C 0 mg 0%
Vitamin D 0.1 mcg 0%
Vitamin E 6.2 mg 20.6%
Vitamin K 10.9 mcg 13.6%
 
Minerals
Calcium (Ca) 100 mg 10%
Copper (Cu) 2.2 mg 107.7%
Iron (Fe) 0.7 mg 3.9%
Magnesium (Mg) 21.8 mg 5.4%
Manganese (Mn) 0.2 mg 8.2%
Potassium (K) 125.1 mg 3.6%
Phosphorus (P) 54.4 mg 5.4%
Selenium (Se) 3.3 mcg 4.7%
Zinc (Zn) 0.8 mg 5.4%