Honeysuckle White, Fresh Bone-in Turkey Breast, Whole Birds and Bone-in Breast
✓
Oz112 g

Calories in 1 oz (112 g)
190 calories, 72 from fat
 
Carbs
0 g
 
Proteins
24 g
 
Fat
8 g
 
Sat. Fat
2 g

KEY FACTS

(learn about health benefits or risks)
  • Honeysuckle White, Fresh Bone-in Turkey Breast, Whole Birds and Bone-in Breast has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (10.6%/cal) - a good source of Selenium (important for the stimulation of antibodies).
  • Honeysuckle White, Fresh Bone-in Turkey Breast, Whole Birds and Bone-in Breast contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (43% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.7 cal/g)
High
Density
(10.6 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
48%
Protein
0%
Carbs
0%
Fiber
12%
Fat
10%
Saturated Fat
23%
Cholesterol
6%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Important for the stimulation of antibodies; Stimulates the creation of antioxidants.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Honeysuckle White, Fresh Bone-in Turkey Breast, Whole Birds and Bone-in Breast

Serving Size: oz (112g)

* Amount Per Serving
Calories 190 cal
Calories from Fat 72 cal
% Daily Value
Total Fat 8 g 12.3%
Saturated Fat 2 g 10%
Cholesterol 70 mg 23.3%
Sodium 140 mg 5.8%
Total Carbohydrate 0 g 0.1%
Dietary Fiber 0.1 g 0.3%
Sugars (Added) 0 g 0%
Protein 24 g 48%
 
Vitamins
Vitamin A 91.1 IU 1.8%
Vitamin B6 0.2 mg 7.5%
Vitamin B12 0.5 mcg 8.6%
Vitamin C 1.1 mg 1.8%
Vitamin D 0.4 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 20 mg 2%
Copper (Cu) 0.1 mg 2.6%
Iron (Fe) 1 mg 5.5%
Magnesium (Mg) 17.9 mg 4.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 301.3 mg 8.6%
Phosphorus (P) 104.2 mg 10.4%
Selenium (Se) 27.3 mcg 39%
Zinc (Zn) 1.2 mg 7.8%