HoneyTree's, Slow As Molasses, Light and Mild, Unsulfured Pure Blackstrap Molasses
✓
Tbsp15 g

Calories in 1 tbsp (15 g)
70.9 calories, 0 from fat
 
Carbs
14.2 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • HoneyTree's, Slow As Molasses, Light and Mild, Unsulfured Pure Blackstrap Molasses have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
  • Rich in vitamins and minerals (51%/cal) - a good source of Copper (reduces the symptoms of arthritis), Iron (important in regulating body temperature), Vitamin C (protects against immune system deficiencies), Vitamin E (helps prevent cancer and heart diseases), Potassium (it plays an important role for normal muscle contraction), Vitamin B12 (helps you to get a good night's sleep), Vitamin B6 (helps prevent formation of kidney stones), Vitamin A (helps prevent infectious diseases and vision problems), Calcium (helps you build strong bones), Magnesium (relaxes the nervous system), Zinc (one of the most important nutrients for infants and new mothers), Vitamin K (helps prevent coronary artery disease and heart failure), Manganese (essential for healthy bones), Selenium (important for the stimulation of antibodies) and Phosphorus (a vital part of the body growth process).
  • HoneyTree's, Slow As Molasses, Light and Mild, Unsulfured Pure Blackstrap Molasses contain a high amount of risky components that may include sodium and sugars (0.1%/oz).
  • Good source of fiber (15% of DV/100g) and relatively high in carbs (32% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.7 cal/g)
High
Density
(51 %/cal)
Very High
Density
(2.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
5%
Carbs
2%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
1%
Sodium
40%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Helps prevent cardiovascular diseases; Prevents eye diseases and skin wrinkling.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Essential for normal growth and health; Stimulates the brain.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

HoneyTree's, Slow As Molasses, Light and Mild, Unsulfured Pure Blackstrap Molasses

Serving Size: tbsp (15g)

* Amount Per Serving
Calories 70.9 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 25.3 mg 1.1%
Total Carbohydrate 14.2 g 4.7%
Dietary Fiber 0.6 g 2.2%
Sugars (Added) 12 g 40%
Protein 0 g 0%
 
Vitamins
Vitamin A 528.2 IU 10.6%
Vitamin B6 0.2 mg 10.9%
Vitamin B12 0.7 mcg 10.9%
Vitamin C 10.2 mg 16.9%
Vitamin D 0.7 mcg 0.2%
Vitamin E 4.7 mg 15.6%
Vitamin K 4.4 mcg 5.5%
 
Minerals
Calcium (Ca) 101.4 mg 10.1%
Copper (Cu) 0.9 mg 43.7%
Iron (Fe) 3.6 mg 20.3%
Magnesium (Mg) 25 mg 6.3%
Manganese (Mn) 0.1 mg 3.3%
Potassium (K) 510.8 mg 14.6%
Phosphorus (P) 15.6 mg 1.6%
Selenium (Se) 1.3 mcg 1.9%
Zinc (Zn) 0.9 mg 6.3%