Hood, Double Raspberry, Fat Free Frozen Yogurt
✓
Cup73 g

Calories in 1 cup (73 g)
110 calories, 0 from fat
 
Carbs
25 g
 
Proteins
2 g
 
Fat
0 g
 
Sat. Fat
0.5 g

KEY FACTS

(learn about health benefits or risks)
  • Hood, Double Raspberry, Fat Free Frozen Yogurt has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (8.3%/cal) - a good source of Calcium (helps you keep slim and trim).
  • Hood, Double Raspberry, Fat Free Frozen Yogurt contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
Calories Nutrition Risky Content
Medium
Density
(1.5 cal/g)
High
Density
(8.3 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
8%
Carbs
4%
Fiber
1%
Fat
2%
Saturated Fat
1%
Cholesterol
3%
Sodium
37%
Added Sugar

BURN THOSE CALORIES

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37 min
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44 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Hood, Double Raspberry, Fat Free Frozen Yogurt

Serving Size: cup (73g)

* Amount Per Serving
Calories 110 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 1.1%
Saturated Fat 0.5 g 2.4%
Cholesterol 3.7 mg 1.2%
Sodium 70 mg 2.9%
Total Carbohydrate 25 g 8.3%
Dietary Fiber 1 g 4%
Sugars (Added) 11 g 36.5%
Protein 2 g 4%
 
Vitamins
Vitamin A 200 IU 4%
Vitamin B6 0.1 mg 3.2%
Vitamin B12 0.1 mcg 1.7%
Vitamin C 2.2 mg 3.7%
Vitamin D 0.4 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 0.5 mcg 0.6%
 
Minerals
Calcium (Ca) 80 mg 8%
Copper (Cu) 0 mg 1.2%
Iron (Fe) 0.1 mg 0.4%
Magnesium (Mg) 14.6 mg 3.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 136.5 mg 3.9%
Phosphorus (P) 64.2 mg 6.4%
Selenium (Se) 1.6 mcg 2.3%
Zinc (Zn) 0.4 mg 2.5%