Hormel, Chili No Beans, (Includes Usda Commodity)

Cup236 g


Calories in 1 cup (236 g)
250 calories, 99 from fat
 
Carbs
17 g
 
Proteins
20 g
 
Fat
11 g
 
Sat. Fat
4 g

KEY FACTS

(learn about health benefits or risks)
  • Hormel, Chili No Beans, (Includes Usda Commodity) has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (36.3%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Copper (essential for normal growth and health), Phosphorus (a vital part of the body growth process), Vitamin B6 (reduces the risk of heart attack), Potassium (instrumental for the metabolic processing of various nutrients) and Zinc (important for eliminating acne).
  • Hormel, Chili No Beans, (Includes Usda Commodity) contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (17% of DV/100g)!

Calories Nutrition Risky Content
Calorie Density
Low
Density
(1.1 cal/g)
Nutrition Density
High
Density
(36.3 %/cal)
High Risk Components Density
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
40%
Protein
6%
Carbs
12%
Fiber
17%
Fat
20%
Saturated Fat
17%
Cholesterol
41%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)
Hormel, Chili No Beans, (Includes Usda Commodity) Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Stimulates the creation of antioxidants; Important for the stimulation of antibodies.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Hormel, Chili No Beans, (Includes Usda Commodity)

Serving Size: cup (236g)

* Amount Per Serving
Calories 250 cal
Calories from Fat 99 cal
% Daily Value
Total Fat 11 g 16.9%
Saturated Fat 4 g 20%
Cholesterol 50 mg 16.7%
Sodium 990 mg 41.2%
Total Carbohydrate 17 g 5.7%
Dietary Fiber 3 g 12%
Sugars (Added) 0 g 0%
Protein 20 g 40%
 
Vitamins
Vitamin A 500 IU 10%
Vitamin B6 0.9 mg 46.5%
Vitamin B12 0.8 mcg 14.2%
Vitamin C 0 mg 0%
Vitamin D 0.7 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 40 mg 4%
Copper (Cu) 1.9 mg 94.5%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 49.6 mg 12.4%
Manganese (Mn) 0.1 mg 2.6%
Potassium (K) 1531.6 mg 43.8%
Phosphorus (P) 679.7 mg 68%
Selenium (Se) 74.6 mcg 106.5%
Zinc (Zn) 4.4 mg 29.1%