Hormel, Chili With Beans, Large
✓
Cup213 g

Calories in 1 cup (213 g)
260.7 calories, 63 from fat
 
Carbs
33 g
 
Proteins
16 g
 
Fat
7 g
 
Sat. Fat
3 g

KEY FACTS

(learn about health benefits or risks)
  • Hormel, Chili With Beans, Large has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.04 cal/oz).
  • Rich in vitamins and minerals (17.3%/cal) - a good source of Selenium (stimulates the creation of antioxidants) and Phosphorus (a vital part of the body growth process).
  • Hormel, Chili With Beans, Large contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (15% of DV/100g) and fiber (17% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.2 cal/g)
High
Density
(17.3 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
32%
Protein
11%
Carbs
36%
Fiber
11%
Fat
15%
Saturated Fat
8%
Cholesterol
54%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Important for the stimulation of antibodies; Helps the regulation of hormones in the body.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Hormel, Chili With Beans, Large

Serving Size: cup (213g)

* Amount Per Serving
Calories 260.7 cal
Calories from Fat 63 cal
% Daily Value
Total Fat 7 g 10.8%
Saturated Fat 3 g 14.9%
Cholesterol 25.1 mg 8.4%
Sodium 1303.1 mg 54.3%
Total Carbohydrate 33 g 11%
Dietary Fiber 8.9 g 35.8%
Sugars (Added) 0 g 0%
Protein 16 g 32%
 
Vitamins
Vitamin A 501.2 IU 10%
Vitamin B6 0.1 mg 3.9%
Vitamin B12 0.9 mcg 14.2%
Vitamin C 0 mg 0%
Vitamin D 1.3 mcg 0.3%
Vitamin E 0 mg 0%
Vitamin K 5.1 mcg 6.4%
 
Minerals
Calcium (Ca) 60.1 mg 6%
Copper (Cu) 0.2 mg 10.7%
Iron (Fe) 2.8 mg 15.4%
Magnesium (Mg) 44.7 mg 11.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 204.5 mg 5.8%
Phosphorus (P) 247.1 mg 24.7%
Selenium (Se) 47.9 mcg 68.5%
Zinc (Zn) 1.9 mg 12.8%