Hormel Compleats Good Mornings Sausage Gravy & Roasted Potatoes, 7.5 oz
✓
Cup252 g

Calories in 1 cup (252 g)
414.5 calories, 266.4 from fat
 
Carbs
24.9 g
 
Proteins
11.8 g
 
Fat
29.6 g
 
Sat. Fat
10.7 g

KEY FACTS

(learn about health benefits or risks)
  • Hormel Compleats Good Mornings Sausage Gravy & Roasted Potatoes, 7.5 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (9.8%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases) and Vitamin K (helps prevent coronary artery disease and heart failure).
  • Hormel Compleats Good Mornings Sausage Gravy & Roasted Potatoes, 7.5 oz contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of relatively high in saturated fat (21% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Calorie Density
Medium
Density
(1.6 cal/g)
Nutrition Density
High
Density
(9.8 %/cal)
High Risk Components Density
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
24%
Protein
8%
Carbs
0%
Fiber
46%
Fat
53%
Saturated Fat
22%
Cholesterol
33%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)
Hormel Compleats Good Mornings Sausage Gravy & Roasted Potatoes, 7.5 oz Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Hormel Compleats Good Mornings Sausage Gravy & Roasted Potatoes, 7.5 oz

Serving Size: cup (252g)

* Amount Per Serving
Calories 414.5 cal
Calories from Fat 266.4 cal
% Daily Value
Total Fat 29.6 g 45.6%
Saturated Fat 10.7 g 53.3%
Cholesterol 65.1 mg 21.7%
Sodium 793.5 mg 33.1%
Total Carbohydrate 24.9 g 8.3%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 11.8 g 23.7%
 
Vitamins
Vitamin A 93.2 IU 1.9%
Vitamin B6 0.4 mg 19.7%
Vitamin B12 0.4 mcg 5.9%
Vitamin C 23.4 mg 39.1%
Vitamin D 1 mcg 0.3%
Vitamin E 0 mg 0%
Vitamin K 24.7 mcg 30.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 12%
Iron (Fe) 1.6 mg 9.1%
Magnesium (Mg) 42.8 mg 10.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 745.9 mg 21.3%
Phosphorus (P) 241.9 mg 24.2%
Selenium (Se) 12.9 mcg 18.4%
Zinc (Zn) 1.6 mg 10.8%