Hormel, Med Pass Nutritional Shake, Fortified, Vanilla

Grams100 g


Calories in 1 grams (100 g)
400 calories, 216 from fat
 
Carbs
24 g
 
Proteins
20 g
 
Fat
24 g
 
Sat. Fat
2 g

KEY FACTS

(learn about health benefits or risks)
  • Hormel, Med Pass Nutritional Shake, Fortified, Vanilla has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (32.6%/cal) - a good source of Copper (stimulates the brain), Vitamin K (helps prevent coronary artery disease and heart failure), Manganese (essential for healthy bones), Iron (aids in transporting oxygen to the body cells), Phosphorus (a vital part of the body growth process), Magnesium (helps you to get bigger and stronger muscles), Vitamin B6 (reduces the risk of heart attack), Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin B12 (helps prevent Alzheimer's disease), Calcium (helps you keep slim and trim), Vitamin C (prevents eye diseases and skin wrinkling), Vitamin E (fights diabetes and Alzheimer's disease), Selenium (important for the stimulation of antibodies), Zinc (important for eliminating acne) and Potassium (it plays an important role for normal muscle contraction).
  • Hormel, Med Pass Nutritional Shake, Fortified, Vanilla contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (40% of DV/100g) and fiber (12% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4 cal/g)
High
Density
(32.6 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
40%
Protein
8%
Carbs
12%
Fiber
37%
Fat
10%
Saturated Fat
2%
Cholesterol
16%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
133 min
53 min
100 min
160 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Fights Alzheimer's disease; Helps prevent coronary artery disease and heart failure.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Stimulates the brain; Reduces the symptoms of arthritis.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Hormel, Med Pass Nutritional Shake, Fortified, Vanilla

Serving Size: grams (100g)

* Amount Per Serving
Calories 400 cal
Calories from Fat 216 cal
% Daily Value
Total Fat 24 g 36.9%
Saturated Fat 2 g 10%
Cholesterol 5 mg 1.7%
Sodium 390 mg 16.3%
Total Carbohydrate 24 g 8%
Dietary Fiber 3 g 12%
Sugars (Added) 0 g 0%
Protein 20 g 40%
 
Vitamins
Vitamin A 1250 IU 25%
Vitamin B6 0.5 mg 25%
Vitamin B12 1.5 mcg 25%
Vitamin C 15 mg 25%
Vitamin D 1.3 mcg 0.3%
Vitamin E 7.5 mg 25%
Vitamin K 29.4 mcg 36.8%
 
Minerals
Calcium (Ca) 250 mg 25%
Copper (Cu) 5.8 mg 291.2%
Iron (Fe) 4.5 mg 25%
Magnesium (Mg) 100 mg 25%
Manganese (Mn) 0.6 mg 30%
Potassium (K) 620 mg 17.7%
Phosphorus (P) 250 mg 25%
Selenium (Se) 15 mcg 21.4%
Zinc (Zn) 2.7 mg 18%