Hormel Pepperoni, Original, Value Pack

Slice30 g


Calories in 1 slice (30 g)
138.9 calories, 125.1 from fat
 
Carbs
0 g
 
Proteins
5 g
 
Fat
13.9 g
 
Sat. Fat
6 g

KEY FACTS

(learn about health benefits or risks)
  • Hormel Pepperoni, Original, Value Pack has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
  • Rich in vitamins and minerals (34%/cal) - a good source of Copper (stimulates the brain), Vitamin E (helps prevent cancer and heart diseases), Vitamin C (protects against immune system deficiencies), Calcium (helps you keep slim and trim), Vitamin B12 (helps you to get a good night's sleep), Vitamin K (helps prevent cancer), Magnesium (helps you sleep better), Vitamin B6 (helps cure depression), Manganese (controls the level of sugar in the blood), Zinc (plays a leading role in weight loss), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Selenium (stimulates the creation of antioxidants).
  • Hormel Pepperoni, Original, Value Pack contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.1%/oz).
  • Good source of proteins (33% of DV/100g), fiber (12% of DV/100g) and relatively high in saturated fat (99% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4.6 cal/g)
High
Density
(34 %/cal)
Very High
Density
(2.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
10%
Protein
0%
Carbs
4%
Fiber
21%
Fat
30%
Saturated Fat
13%
Cholesterol
22%
Sodium
23%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
46 min
19 min
35 min
56 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin E

Plays a role in preventing strokes and cataracts; Fights diabetes and Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Reduces the symptoms of arthritis; Helps balance blood cholesterol levels.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Hormel Pepperoni, Original, Value Pack

Serving Size: slice (30g)

* Amount Per Serving
Calories 138.9 cal
Calories from Fat 125.1 cal
% Daily Value
Total Fat 13.9 g 21.4%
Saturated Fat 6 g 29.8%
Cholesterol 39.7 mg 13.2%
Sodium 515.9 mg 21.5%
Total Carbohydrate 0 g 0%
Dietary Fiber 0.9 g 3.5%
Sugars (Added) 6.9 g 23%
Protein 5 g 9.9%
 
Vitamins
Vitamin A 107.1 IU 2.1%
Vitamin B6 0.2 mg 11%
Vitamin B12 0.7 mcg 11%
Vitamin C 12.9 mg 21.4%
Vitamin D 0.2 mcg 0.1%
Vitamin E 6.6 mg 22.1%
Vitamin K 8.8 mcg 11%
 
Minerals
Calcium (Ca) 160.7 mg 16.1%
Copper (Cu) 1.7 mg 87.3%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 44.1 mg 11%
Manganese (Mn) 0.2 mg 9.9%
Potassium (K) 83.8 mg 2.4%
Phosphorus (P) 88.2 mg 8.8%
Selenium (Se) 5.3 mcg 7.6%
Zinc (Zn) 1.3 mg 8.8%