Hormel, Pour Overs Chili, with Beans
✓
Pouch170 g

Calories in 1 pouch (170 g)
180 calories, 44.1 from fat
 
Carbs
23 g
 
Proteins
11.1 g
 
Fat
4.9 g
 
Sat. Fat
2.6 g

KEY FACTS

(learn about health benefits or risks)
  • Hormel, Pour Overs Chili, with Beans have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (19.7%/cal) - a good source of Selenium (a powerful booster of heart health) and Copper (helps balance blood cholesterol levels).
  • Hormel, Pour Overs Chili, with Beans contain a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (13% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(1.1 cal/g)
High
Density
(19.7 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
22%
Protein
8%
Carbs
16%
Fiber
8%
Fat
13%
Saturated Fat
7%
Cholesterol
29%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
60 min
24 min
45 min
72 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Hormel, Pour Overs Chili, with Beans

Serving Size: pouch (170g)

* Amount Per Serving
Calories 180 cal
Calories from Fat 44.1 cal
% Daily Value
Total Fat 4.9 g 7.6%
Saturated Fat 2.6 g 12.8%
Cholesterol 20.1 mg 6.7%
Sodium 690 mg 28.8%
Total Carbohydrate 23 g 7.7%
Dietary Fiber 4.1 g 16.3%
Sugars (Added) 0 g 0%
Protein 11.1 g 22.1%
 
Vitamins
Vitamin A 300.1 IU 6%
Vitamin B6 0.2 mg 11.1%
Vitamin B12 0.8 mcg 12.8%
Vitamin C 0 mg 0%
Vitamin D 0.2 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 3.4 mcg 4.3%
 
Minerals
Calcium (Ca) 40 mg 4%
Copper (Cu) 0.4 mg 20%
Iron (Fe) 1.9 mg 10.4%
Magnesium (Mg) 30.6 mg 7.7%
Manganese (Mn) 0.3 mg 13.3%
Potassium (K) 0 mg 0%
Phosphorus (P) 132.6 mg 13.3%
Selenium (Se) 29.6 mcg 42.3%
Zinc (Zn) 2.4 mg 16%