How many calories in Hostess Cup Cakes?

160 calories per Serving (45 g.) Hostess Cup Cakes have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).

How many carbs in Hostess Cup Cakes?

26 g. of carbs (8.7%DV) per Serving (45 g.)

How much protein in Hostess Cup Cakes?

1 g. of protein (2%DV) per Serving (45 g.)

How much fiber in Hostess Cup Cakes?

1 g. of fiber (4%DV) per Serving (45 g.)

How much saturated fat in Hostess Cup Cakes?

g. of saturated fat (%DV) per Serving (45 g.)

How much fat in Hostess Cup Cakes?

6 g. fat (9.2%DV) per Serving (45 g.)

How much sodium in Hostess Cup Cakes?

210 g. sodium (8.8%DV) per Serving (45 g.)

Hostess Cup Cakes Nutrition Information

Hostess Cup Cakes have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz). Rich in vitamins and minerals (7.2%/cal) - a good source of Calcium (helps you build strong bones), Magnesium (helps you sleep better), Vitamin B6 (helps cure depression), Phosphorus (helps provide effective digestion) and Iron (plays a key role in providing strength to the immune system). Hostess Cup Cakes contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz). Good source of relatively high in saturated fat (28% of DV/100g)!

Is there sugar in Hostess Cup Cakes?

14.4 grams of sugar (48%DV) per Serving (45 g.)

How much sugar in Hostess Cup Cakes?

14.4 grams of sugar (48%DV) per Serving (45 g.)

Hostess Cup Cakes

✓

Serving

45 g

Calories in 1 Serving (45 g)

160 calories, 54 from fat

Carbs

26 g

Proteins

1 g

Fat

6 g

Sat. Fat

2.5 g

KEY FACTS

(learn about health benefits or risks)

Hostess Cup Cakes have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
Rich in vitamins and minerals (7.2%/cal) - a good source of Calcium (helps you build strong bones), Magnesium (helps you sleep better), Vitamin B6 (helps cure depression), Phosphorus (helps provide effective digestion) and Iron (plays a key role in providing strength to the immune system).
Hostess Cup Cakes contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
Good source of relatively high in saturated fat (28% of DV/100g)!

Calories

Nutrition

Risky Content

High
Density

(3.6 cal/g)

High
Density

(7.2 %/cal)

Very High
Density

(1.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

2% Protein

9% Carbs

4% Fiber

9% Fat

13%

Saturated Fat

2% Cholesterol

9% Sodium

48%

Added Sugar

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21 min

40 min

64 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		160 cal
Calories from Fat		54 cal
			% Daily Value
Total Fat		6 g	9.2%
	Saturated Fat	2.5 g	12.5%
Cholesterol		5 mg	1.7%
Sodium		210 mg	8.8%
Total Carbohydrate		26 g	8.7%
	Dietary Fiber	1 g	4%
	Sugars (Added)	14.4 g	48%
Protein		1 g	2%

Vitamins
	Vitamin A	0 IU	0%
	Vitamin B6	0.1 mg	6.8%
	Vitamin B12	0.2 mcg	4%
	Vitamin C	0 mg	0%
	Vitamin D	0 mcg	0%
	Vitamin E	0 mg	0%
	Vitamin K	2.3 mcg	2.8%

Minerals
	Calcium (Ca)	100 mg	10%
	Copper (Cu)	0.1 mg	4.1%
	Iron (Fe)	1.1 mg	6%
	Magnesium (Mg)	27.5 mg	6.9%
	Manganese (Mn)	0 mg	0%
	Potassium (K)	73.8 mg	2.1%
	Phosphorus (P)	65.3 mg	6.5%
	Selenium (Se)	1.2 mcg	1.7%
	Zinc (Zn)	0.5 mg	3.1%

Hostess Cup Cakes

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

MINERALS

NUTRITION LABEL

Nutrition Facts