Hostess, Donettes Mini Donuts, Crumb

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Donuts

113 g

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• Hostess, Donettes Mini Donuts, Crumb has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
• Relatively rich in vitamins and minerals (4.3%/cal) - a good source of Phosphorus (a vital part of the body growth process) and Manganese (essential for healthy bones).
• Hostess, Donettes Mini Donuts, Crumb contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
• Good source of relatively high in saturated fat (44% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.8 cal/g)

Medium Density (4.3 %/cal)

Very High Density (1.6 %/g)

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8% Protein

21% Carbs

8% Fiber

28% Fat

50%

Saturated Fat

10% Cholesterol

15% Sodium

102%

Added Sugar

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