Hostess, Fruit Pie Cherry, Hostess Mix
✓
Pie128 g

Calories in 1 pie (128 g)
480 calories, 180 from fat
 
Carbs
69 g
 
Proteins
4 g
 
Fat
20 g
 
Sat. Fat
10 g

KEY FACTS

(learn about health benefits or risks)
  • Hostess, Fruit Pie Cherry, Hostess Mix has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Relatively rich in vitamins and minerals (2.9%/cal) - a good source of Phosphorus (a vital part of the body growth process).
  • Hostess, Fruit Pie Cherry, Hostess Mix contains a high amount of risky components that may include saturated fat, sodium and sugars (0.05%/oz).
  • Good source of relatively high in saturated fat (39% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.8 cal/g)
Medium
Density
(2.9 %/cal)
High
Density
(1.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
23%
Carbs
4%
Fiber
31%
Fat
50%
Saturated Fat
0%
Cholesterol
17%
Sodium
94%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Hostess, Fruit Pie Cherry, Hostess Mix

Serving Size: pie (128g)

* Amount Per Serving
Calories 480 cal
Calories from Fat 180 cal
% Daily Value
Total Fat 20 g 30.7%
Saturated Fat 10 g 49.9%
Cholesterol 0 mg 0%
Sodium 410 mg 17.1%
Total Carbohydrate 69 g 23%
Dietary Fiber 1 g 4.1%
Sugars (Added) 28.2 g 93.9%
Protein 4 g 7.9%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 1.7%
Vitamin B12 0.2 mcg 3.2%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.3 mcg 0.3%
 
Minerals
Calcium (Ca) 80 mg 8%
Copper (Cu) 0 mg 2.2%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 7.7 mg 1.9%
Manganese (Mn) 0.1 mg 6.1%
Potassium (K) 67.8 mg 1.9%
Phosphorus (P) 183 mg 18.3%
Selenium (Se) 7 mcg 10.1%
Zinc (Zn) 0.3 mg 2.1%