Hostess, HoHos, Strawberry & Creme
✓
Cakes95 g

Calories in 1 cakes (95 g)
361.1 calories, 153.9 from fat
 
Carbs
54.2 g
 
Proteins
3 g
 
Fat
17.1 g
 
Sat. Fat
13 g

KEY FACTS

(learn about health benefits or risks)
  • Hostess, HoHos, Strawberry & Creme has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Relatively rich in vitamins and minerals (4.3%/cal) - a good source of Phosphorus (a vital part of the body growth process), Manganese (controls the level of sugar in the blood) and Iron (important in regulating body temperature).
  • Hostess, HoHos, Strawberry & Creme contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz).
  • Good source of relatively high in saturated fat (69% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.8 cal/g)
Medium
Density
(4.3 %/cal)
Very High
Density
(2.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
18%
Carbs
4%
Fiber
26%
Fat
65%
Saturated Fat
10%
Cholesterol
10%
Sodium
111%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
120 min
48 min
90 min
144 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Hostess, HoHos, Strawberry & Creme

Serving Size: cakes (95g)

* Amount Per Serving
Calories 361.1 cal
Calories from Fat 153.9 cal
% Daily Value
Total Fat 17.1 g 26.3%
Saturated Fat 13 g 65.1%
Cholesterol 30.1 mg 10%
Sodium 230.8 mg 9.6%
Total Carbohydrate 54.2 g 18.1%
Dietary Fiber 1 g 4.2%
Sugars (Added) 33.3 g 110.8%
Protein 3 g 6.1%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 1.6%
Vitamin B12 0.2 mcg 2.7%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.2 mcg 0.2%
 
Minerals
Calcium (Ca) 20 mg 2%
Copper (Cu) 0.2 mg 8.9%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 28.5 mg 7.1%
Manganese (Mn) 0.2 mg 12.4%
Potassium (K) 169.1 mg 4.8%
Phosphorus (P) 153 mg 15.3%
Selenium (Se) 3.2 mcg 4.6%
Zinc (Zn) 0.6 mg 3.9%