Hostess, Suzy Q's Chocolate Layers with Creamy Filling, Hostess Mix

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Cake

57 g

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• Hostess, Suzy Q's Chocolate Layers with Creamy Filling, Hostess Mix has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
• Relatively rich in vitamins and minerals (4.1%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Manganese (helps regulate the body's metabolism).
• Hostess, Suzy Q's Chocolate Layers with Creamy Filling, Hostess Mix contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
• Good source of relatively high in saturated fat (40% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.9 cal/g)

Medium Density (4.1 %/cal)

Very High Density (1.8 %/g)

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4% Protein

11% Carbs

2% Fiber

14% Fat

23%

Saturated Fat

3% Cholesterol

11% Sodium

65%

Added Sugar

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