Hot Pockets, Flatbread 3-Meat Sicilian , Frozen

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Piece

113 g

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• Hot Pockets, Flatbread 3-Meat Sicilian , Frozen has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
• Rich in vitamins and minerals (9.5%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Vitamin B6 (reduces the risk of heart attack), Vitamin C (protects against immune system deficiencies), Vitamin K (helps prevent coronary artery disease and heart failure), Potassium (plays an important role in the process of keeping brain function normal level), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Calcium (helps you build strong bones) and Magnesium (helps you sleep better).
• Hot Pockets, Flatbread 3-Meat Sicilian , Frozen contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.03%/oz).
• Good source of proteins (21% of DV/100g) and relatively high in saturated fat (53% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.4 cal/g)

High Density (9.5 %/cal)

High Density (0.9 %/g)

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24% Protein

8% Carbs

8% Fiber

40% Fat

60%

Saturated Fat

10% Cholesterol

33% Sodium

0%

Added Sugar

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