Hot Pockets, Sausage and Pepperoni Pizza, No Meat
✓
Sandwich126 g

Calories in 1 sandwich (126 g)
380 calories, 180 from fat
 
Carbs
41 g
 
Proteins
10 g
 
Fat
20 g
 
Sat. Fat
8 g

KEY FACTS

(learn about health benefits or risks)
  • Hot Pockets, Sausage and Pepperoni Pizza, No Meat has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (10.5%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Phosphorus (a vital part of the body growth process), Copper (essential for normal growth and health), Vitamin K (helps prevent cancer), Calcium (helps prevent cancer) and Potassium (helps reduce the risk of heart diseases and hypertension).
  • Hot Pockets, Sausage and Pepperoni Pizza, No Meat contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (16% of DV/100g) and relatively high in saturated fat (32% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3 cal/g)
High
Density
(10.5 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
20%
Protein
14%
Carbs
12%
Fiber
31%
Fat
40%
Saturated Fat
10%
Cholesterol
26%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
127 min
51 min
95 min
152 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Hot Pockets, Sausage and Pepperoni Pizza, No Meat

Serving Size: sandwich (126g)

* Amount Per Serving
Calories 380 cal
Calories from Fat 180 cal
% Daily Value
Total Fat 20 g 30.8%
Saturated Fat 8 g 40%
Cholesterol 30 mg 10%
Sodium 630 mg 26.2%
Total Carbohydrate 41 g 13.7%
Dietary Fiber 3 g 12%
Sugars (Added) 0 g 0%
Protein 10 g 20%
 
Vitamins
Vitamin A 283.1 IU 5.7%
Vitamin B6 0.2 mg 8.9%
Vitamin B12 0.4 mcg 6.9%
Vitamin C 3.4 mg 5.7%
Vitamin D 0.6 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 17.3 mcg 21.6%
 
Minerals
Calcium (Ca) 200 mg 20%
Copper (Cu) 0.5 mg 23.7%
Iron (Fe) 0.5 mg 2.8%
Magnesium (Mg) 34 mg 8.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 477.5 mg 13.6%
Phosphorus (P) 254.5 mg 25.5%
Selenium (Se) 23.2 mcg 33.1%
Zinc (Zn) 1.8 mg 11.8%