Houlihan's, Down Home Pot Roast, Dinner Entrees

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Grams

100 g

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• Houlihan's, Down Home Pot Roast, Dinner Entrees have very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.33 cal/oz).
• Relatively rich in vitamins and minerals (5.2%/cal) - a good source of Magnesium (helps you sleep better), Iron (important in regulating body temperature), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Copper (stimulates the brain), Vitamin B6 (reduces the risk of heart attack), Zinc (one of the most important nutrients for infants and new mothers), Potassium (plays an important role in the process of keeping brain function normal level), Selenium (a powerful booster of heart health) and Calcium (helps you build strong bones).
• Houlihan's, Down Home Pot Roast, Dinner Entrees contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.15%/oz).
• Good source of proteins (122% of DV/100g), fiber (28% of DV/100g) and relatively high in saturated fat (145% of DV/100g)!

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Calories

Nutrition

Risky Content

Very High Density (9.3 cal/g)

Medium Density (5.2 %/cal)

Very High Density (4.2 %/g)

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122% Protein

15% Carbs

28% Fiber

82% Fat

145%

Saturated Fat

50% Cholesterol

123% Sodium

97%

Added Sugar

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