Houlihan's, Huge Panko Battered Shrimp, Dinner Entrees

Grams100 g


Calories in 1 grams (100 g)
961 calories, 387 from fat
 
Carbs
94 g
 
Proteins
49 g
 
Fat
43 g
 
Sat. Fat
7 g

KEY FACTS

(learn about health benefits or risks)
  • Houlihan's, Huge Panko Battered Shrimp, Dinner Entrees have very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.34 cal/oz).
  • Rich in vitamins and minerals (6.5%/cal) - a good source of Vitamin A (fights cancer and slows down tumor growth), Iron (plays a key role in providing strength to the immune system), Vitamin C (protects against immune system deficiencies), Selenium (important for the stimulation of antibodies), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Calcium (helps you keep slim and trim) and Magnesium (helps for the proper digestion proteins, carbohydrates, and fats).
  • Houlihan's, Huge Panko Battered Shrimp, Dinner Entrees contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz).
  • Good source of proteins (98% of DV/100g), fiber (28% of DV/100g), relatively high in carbs (31% of DV/100g) and relatively high in saturated fat (35% of DV/100g)!

Calories Nutrition Risky Content
Very High
Density
(9.6 cal/g)
High
Density
(6.5 %/cal)
Very High
Density
(2.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
98%
Protein
31%
Carbs
28%
Fiber
66%
Fat
35%
Saturated Fat
67%
Cholesterol
86%
Sodium
23%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
320 min
128 min
240 min
384 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Keeps skin and mucous membrane cells healthy; Helps prevent infectious diseases and vision problems.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Iron

Important in regulating body temperature; Plays a key role in providing strength to the immune system.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Houlihan's, Huge Panko Battered Shrimp, Dinner Entrees

Serving Size: grams (100g)

* Amount Per Serving
Calories 961 cal
Calories from Fat 387 cal
% Daily Value
Total Fat 43 g 66.2%
Saturated Fat 7 g 35%
Cholesterol 200 mg 66.7%
Sodium 2061 mg 85.9%
Total Carbohydrate 94 g 31.3%
Dietary Fiber 7 g 28%
Sugars (Added) 7 g 23.3%
Protein 49 g 98%
 
Vitamins
Vitamin A 4750 IU 95%
Vitamin B6 0.1 mg 6.5%
Vitamin B12 0.6 mcg 9.5%
Vitamin C 21 mg 35%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.4 mcg 0.5%
 
Minerals
Calcium (Ca) 190 mg 19%
Copper (Cu) 0 mg 1.6%
Iron (Fe) 7.4 mg 41%
Magnesium (Mg) 43 mg 10.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 90 mg 2.6%
Phosphorus (P) 282 mg 28.2%
Selenium (Se) 22.3 mcg 31.9%
Zinc (Zn) 0.3 mg 2.2%