Houlihan's, Huge Panko Battered Shrimp, Dinner Entrees
✓
Grams100 g

Calories in 1 grams (100 g)
961 calories, 387 from fat
 
Carbs
94 g
 
Proteins
49 g
 
Fat
43 g
 
Sat. Fat
7 g

KEY FACTS

(learn about health benefits or risks)
  • Houlihan's, Huge Panko Battered Shrimp, Dinner Entrees have very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.34 cal/oz).
  • Rich in vitamins and minerals (6.5%/cal) - a good source of Vitamin A (keeps skin and mucous membrane cells healthy), Iron (plays a key role in providing strength to the immune system), Vitamin C (protects against immune system deficiencies), Selenium (stimulates the creation of antioxidants), Phosphorus (helps provide effective digestion), Calcium (helps you keep slim and trim) and Magnesium (essential for proper hydration).
  • Houlihan's, Huge Panko Battered Shrimp, Dinner Entrees contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz).
  • Good source of proteins (98% of DV/100g), fiber (28% of DV/100g), relatively high in carbs (31% of DV/100g) and relatively high in saturated fat (35% of DV/100g)!
Calories Nutrition Risky Content
Very High
Density
(9.6 cal/g)
High
Density
(6.5 %/cal)
Very High
Density
(2.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
98%
Protein
31%
Carbs
28%
Fiber
66%
Fat
35%
Saturated Fat
67%
Cholesterol
86%
Sodium
23%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
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320 min
128 min
240 min
384 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Fights cancer and slows down tumor growth; Helps prevent infectious diseases and vision problems.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Iron

Plays a key role in providing strength to the immune system; A vital element for muscle health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Houlihan's, Huge Panko Battered Shrimp, Dinner Entrees

Serving Size: grams (100g)

* Amount Per Serving
Calories 961 cal
Calories from Fat 387 cal
% Daily Value
Total Fat 43 g 66.2%
Saturated Fat 7 g 35%
Cholesterol 200 mg 66.7%
Sodium 2061 mg 85.9%
Total Carbohydrate 94 g 31.3%
Dietary Fiber 7 g 28%
Sugars (Added) 7 g 23.3%
Protein 49 g 98%
 
Vitamins
Vitamin A 4750 IU 95%
Vitamin B6 0.1 mg 6.5%
Vitamin B12 0.6 mcg 9.5%
Vitamin C 21 mg 35%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.4 mcg 0.5%
 
Minerals
Calcium (Ca) 190 mg 19%
Copper (Cu) 0 mg 1.6%
Iron (Fe) 7.4 mg 41%
Magnesium (Mg) 43 mg 10.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 90 mg 2.6%
Phosphorus (P) 282 mg 28.2%
Selenium (Se) 22.3 mcg 31.9%
Zinc (Zn) 0.3 mg 2.2%