Houlihan's, Steamed Mussels with Andouille, Seasoned Butter

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Grams

100 g

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• Houlihan's, Steamed Mussels with Andouille, Seasoned Butter has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.22 cal/oz).
• Rich in vitamins and minerals (9.1%/cal) - a good source of Calcium (helps you keep slim and trim), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Phosphorus (helps provide effective digestion), Copper (helps balance blood cholesterol levels), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Potassium (instrumental for the metabolic processing of various nutrients), Zinc (plays a leading role in weight loss), Vitamin A (helps prevent infectious diseases and vision problems) and Selenium (important for the stimulation of antibodies).
• Houlihan's, Steamed Mussels with Andouille, Seasoned Butter contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.06%/oz).
• Good source of proteins (66% of DV/100g), fiber (20% of DV/100g) and relatively high in saturated fat (65% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (6.3 cal/g)

High Density (9.1 %/cal)

Very High Density (1.8 %/g)

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66% Protein

13% Carbs

20% Fiber

57% Fat

65%

Saturated Fat

25% Cholesterol

88% Sodium

0%

Added Sugar

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