Houlihan's, White Chocolate Banana Cream Pie, Powder
✓
Grams100 g

Calories in 1 grams (100 g)
510 calories, 243 from fat
 
Carbs
56 g
 
Proteins
5 g
 
Fat
27 g
 
Sat. Fat
17 g

KEY FACTS

(learn about health benefits or risks)
  • Houlihan's, White Chocolate Banana Cream Pie, Powder has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
  • Relatively rich in vitamins and minerals (4.8%/cal) - a good source of Phosphorus (helps provide effective digestion), Calcium (helps prevent cancer), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Potassium (helps improve the health of your bones) and Iron (important in regulating body temperature).
  • Houlihan's, White Chocolate Banana Cream Pie, Powder contains a high amount of risky components that may include saturated fat, sodium and sugars (0.07%/oz).
  • Good source of relatively high in saturated fat (85% of DV/100g)!
Calories Nutrition Risky Content
Calorie Density
High
Density
(5.1 cal/g)
Nutrition Density
Medium
Density
(4.8 %/cal)
High Risk Components Density
Very High
Density
(2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
10%
Protein
19%
Carbs
4%
Fiber
42%
Fat
85%
Saturated Fat
0%
Cholesterol
8%
Sodium
103%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)
Houlihan's, White Chocolate Banana Cream Pie, Powder Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Houlihan's, White Chocolate Banana Cream Pie, Powder

Serving Size: grams (100g)

* Amount Per Serving
Calories 510 cal
Calories from Fat 243 cal
% Daily Value
Total Fat 27 g 41.5%
Saturated Fat 17 g 85%
Cholesterol 0 mg 0%
Sodium 192 mg 8%
Total Carbohydrate 56 g 18.7%
Dietary Fiber 1 g 4%
Sugars (Added) 31 g 103.3%
Protein 5 g 10%
 
Vitamins
Vitamin A 250 IU 5%
Vitamin B6 0.3 mg 12.5%
Vitamin B12 0.4 mcg 6.2%
Vitamin C 3 mg 5%
Vitamin D 1.7 mcg 0.4%
Vitamin E 0 mg 0%
Vitamin K 3.4 mcg 4.3%
 
Minerals
Calcium (Ca) 150 mg 15%
Copper (Cu) 0.2 mg 8.3%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 26 mg 6.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 351 mg 10%
Phosphorus (P) 240 mg 24%
Selenium (Se) 4.2 mcg 6%
Zinc (Zn) 0.7 mg 4.9%