House-Autry, Original Recipe Hushpuppy Mix With Onion, House-Autry

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Serving

24 g

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• House-Autry, Original Recipe Hushpuppy Mix With Onion, House-Autry has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
• Rich in vitamins and minerals (2343.9%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Copper (essential for normal growth and health), Vitamin C (prevents eye diseases and skin wrinkling), Vitamin B6 (helps prevent formation of kidney stones), Zinc (important for eliminating acne), Vitamin K (helps prevent cancer), Vitamin A (helps prevent infectious diseases and vision problems), Iron (plays a key role in providing strength to the immune system), Potassium (instrumental for the metabolic processing of various nutrients) and Calcium (helps prevent cancer).
• House-Autry, Original Recipe Hushpuppy Mix With Onion, House-Autry contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.03%/oz).
• Good source of proteins (17% of DV/100g), fiber (17% of DV/100g) and relatively high in carbs (24% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.3 cal/g)

High Density (2343.9 %/cal)

Medium Density (0.8 %/g)

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4% Protein

6% Carbs

4% Fiber

1% Fat

1%

Saturated Fat

2% Cholesterol

15% Sodium

0%

Added Sugar

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