Hubbards, Simply Toasted Muesli, Apricot Shine

Serving50 g


Calories in 1 serving (50 g)
211 calories, 60.3 from fat
 
Carbs
29.7 g
 
Proteins
5.9 g
 
Fat
6.7 g
 
Sat. Fat
2.5 g

KEY FACTS

(learn about health benefits or risks)
  • Hubbards, Simply Toasted Muesli, Apricot Shine has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
  • Rich in vitamins and minerals (16.3%/cal) - a good source of Calcium (helps you build strong bones), Vitamin E (fights diabetes and Alzheimer's disease), Manganese (controls the level of sugar in the blood), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Phosphorus (a vital part of the body growth process), Copper (helps balance blood cholesterol levels), Vitamin A (fights cancer and slows down tumor growth), Vitamin C (protects against immune system deficiencies), Iron (plays a key role in providing strength to the immune system) and Potassium (it plays an important role for normal muscle contraction).
  • Hubbards, Simply Toasted Muesli, Apricot Shine contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
  • Good source of proteins (24% of DV/100g), fiber (37% of DV/100g) and relatively high in saturated fat (25% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4.2 cal/g)
High
Density
(16.3 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
12%
Protein
10%
Carbs
18%
Fiber
10%
Fat
13%
Saturated Fat
0%
Cholesterol
0%
Sodium
18%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
70 min
28 min
53 min
84 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin E

Plays a role in preventing strokes and cataracts; Fights diabetes and Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Calcium

Helps you build strong bones; Helps prevent cancer.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Hubbards, Simply Toasted Muesli, Apricot Shine

Serving Size: serving (50g)

* Amount Per Serving
Calories 211 cal
Calories from Fat 60.3 cal
% Daily Value
Total Fat 6.7 g 10.3%
Saturated Fat 2.5 g 12.5%
Cholesterol 0 mg 0%
Sodium 4 mg 0.2%
Total Carbohydrate 29.7 g 9.9%
Dietary Fiber 4.6 g 18.4%
Sugars (Added) 5.5 g 18.3%
Protein 5.9 g 11.8%
 
Vitamins
Vitamin A 555.6 IU 11.1%
Vitamin B6 0 mg 0.9%
Vitamin B12 0 mcg 0%
Vitamin C 6.7 mg 11.1%
Vitamin D 0.1 mcg 0%
Vitamin E 6.7 mg 22.2%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 277.8 mg 27.8%
Copper (Cu) 0.2 mg 11.4%
Iron (Fe) 1.2 mg 6.7%
Magnesium (Mg) 66.7 mg 16.7%
Manganese (Mn) 0.4 mg 21.4%
Potassium (K) 180 mg 5.1%
Phosphorus (P) 129 mg 12.9%
Selenium (Se) 1.4 mcg 1.9%
Zinc (Zn) 0.7 mg 4.9%