Hungry-Man, Popcorn Chicken, Southern Fried

Package397 g


Calories in 1 package (397 g)
850 calories, 404.1 from fat
 
Carbs
73.8 g
 
Proteins
33 g
 
Fat
44.9 g
 
Sat. Fat
11.1 g

KEY FACTS

(learn about health benefits or risks)
  • Hungry-Man, Popcorn Chicken, Southern Fried has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (16%/cal) - a good source of Selenium (important for the stimulation of antibodies), Vitamin B12 (helps you to get a good night's sleep), Phosphorus (helps provide effective digestion) and Vitamin B6 (reduces the risk of heart attack).
  • Hungry-Man, Popcorn Chicken, Southern Fried contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (17% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.1 cal/g)
High
Density
(16 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
66%
Protein
25%
Carbs
24%
Fiber
69%
Fat
56%
Saturated Fat
40%
Cholesterol
59%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps you to get a good night's sleep; Helps prevent Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Important for the stimulation of antibodies; A powerful booster of heart health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Hungry-Man, Popcorn Chicken, Southern Fried

Serving Size: package (397g)

* Amount Per Serving
Calories 850 cal
Calories from Fat 404.1 cal
% Daily Value
Total Fat 44.9 g 69%
Saturated Fat 11.1 g 55.6%
Cholesterol 119.9 mg 40%
Sodium 1420.1 mg 59.2%
Total Carbohydrate 73.8 g 24.6%
Dietary Fiber 6 g 23.8%
Sugars (Added) 0 g 0%
Protein 33 g 65.9%
 
Vitamins
Vitamin A 499.8 IU 10%
Vitamin B6 1.2 mg 61.7%
Vitamin B12 7.4 mcg 123.1%
Vitamin C 17.9 mg 29.8%
Vitamin D 21.4 mcg 5.4%
Vitamin E 0 mg 0%
Vitamin K 23 mcg 28.8%
 
Minerals
Calcium (Ca) 150.1 mg 15%
Copper (Cu) 0.5 mg 27%
Iron (Fe) 4.4 mg 24.3%
Magnesium (Mg) 59.6 mg 14.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 1111.6 mg 31.8%
Phosphorus (P) 1139.4 mg 113.9%
Selenium (Se) 106.4 mcg 152%
Zinc (Zn) 3.1 mg 20.6%