Hungry-Man, Popcorn Chicken, Southern Fried
✓
Package397 g

Calories in 1 package (397 g)
850 calories, 404.1 from fat
 
Carbs
73.8 g
 
Proteins
33 g
 
Fat
44.9 g
 
Sat. Fat
11.1 g

KEY FACTS

(learn about health benefits or risks)
  • Hungry-Man, Popcorn Chicken, Southern Fried has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (16%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Vitamin B12 (helps prevent Alzheimer's disease), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Vitamin B6 (helps cure depression).
  • Hungry-Man, Popcorn Chicken, Southern Fried contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (17% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.1 cal/g)
High
Density
(16 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
66%
Protein
25%
Carbs
24%
Fiber
69%
Fat
56%
Saturated Fat
40%
Cholesterol
59%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps prevent Alzheimer's disease; Helps you to get a good night's sleep.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Stimulates the creation of antioxidants; Important for the stimulation of antibodies.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Hungry-Man, Popcorn Chicken, Southern Fried

Serving Size: package (397g)

* Amount Per Serving
Calories 850 cal
Calories from Fat 404.1 cal
% Daily Value
Total Fat 44.9 g 69%
Saturated Fat 11.1 g 55.6%
Cholesterol 119.9 mg 40%
Sodium 1420.1 mg 59.2%
Total Carbohydrate 73.8 g 24.6%
Dietary Fiber 6 g 23.8%
Sugars (Added) 0 g 0%
Protein 33 g 65.9%
 
Vitamins
Vitamin A 499.8 IU 10%
Vitamin B6 1.2 mg 61.7%
Vitamin B12 7.4 mcg 123.1%
Vitamin C 17.9 mg 29.8%
Vitamin D 21.4 mcg 5.4%
Vitamin E 0 mg 0%
Vitamin K 23 mcg 28.8%
 
Minerals
Calcium (Ca) 150.1 mg 15%
Copper (Cu) 0.5 mg 27%
Iron (Fe) 4.4 mg 24.3%
Magnesium (Mg) 59.6 mg 14.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 1111.6 mg 31.8%
Phosphorus (P) 1139.4 mg 113.9%
Selenium (Se) 106.4 mcg 152%
Zinc (Zn) 3.1 mg 20.6%