Hungry Sultan, Hummus, Original
✓
Tbsp28 g

Calories in 1 tbsp (28 g)
34.6 calories, 13.5 from fat
 
Carbs
3.9 g
 
Proteins
1 g
 
Fat
1.5 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Hungry Sultan, Hummus, Original has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.04 cal/oz).
  • Rich in vitamins and minerals (22.9%/cal) - a good source of Manganese (helps regulate the body's metabolism), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Iron (a vital element for muscle health), Magnesium (essential for proper hydration), Copper (stimulates the brain), Potassium (helps improve the health of your bones) and Vitamin K (helps prevent coronary artery disease and heart failure).
  • Hungry Sultan, Hummus, Original contains a moderate amount of risky components that may include sodium (0.01%/oz).
  • Good source of fiber (14% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.2 cal/g)
High
Density
(22.9 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
1%
Carbs
4%
Fiber
2%
Fat
0%
Saturated Fat
0%
Cholesterol
7%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Hungry Sultan, Hummus, Original

Serving Size: tbsp (28g)

* Amount Per Serving
Calories 34.6 cal
Calories from Fat 13.5 cal
% Daily Value
Total Fat 1.5 g 2.3%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 158.3 mg 6.6%
Total Carbohydrate 3.9 g 1.3%
Dietary Fiber 1 g 3.9%
Sugars (Added) 0 g 0%
Protein 1 g 2%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 1.6%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2.4 mcg 2.9%
 
Minerals
Calcium (Ca) 19.8 mg 2%
Copper (Cu) 0.1 mg 3.5%
Iron (Fe) 0.7 mg 3.9%
Magnesium (Mg) 14 mg 3.5%
Manganese (Mn) 0.1 mg 7.3%
Potassium (K) 109.5 mg 3.1%
Phosphorus (P) 46.2 mg 4.6%
Selenium (Se) 1.1 mcg 1.6%
Zinc (Zn) 0.2 mg 1.6%