Hunter Farms, Buttermilk, Cultured, Lowfat, 1% Milkfat

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Grams

100 g

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• Hunter Farms, Buttermilk, Cultured, Lowfat, 1% Milkfat has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.04 cal/oz).
• Rich in vitamins and minerals (17.9%/cal) - a good source of Calcium (helps you build strong bones), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Potassium (helps prevent muscle cramps), Vitamin B12 (helps you to get a good night's sleep), Vitamin K (helps prevent coronary artery disease and heart failure) and Vitamin A (keeps skin and mucous membrane cells healthy).
• Hunter Farms, Buttermilk, Cultured, Lowfat, 1% Milkfat contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
• Good source of proteins (18% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

Medium Density (1.2 cal/g)

High Density (17.9 %/cal)

Medium Density (0.4 %/g)

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18% Protein

4% Carbs

0% Fiber

4% Fat

8%

Saturated Fat

5% Cholesterol

10% Sodium

13%

Added Sugar

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