Hy-Vee, Pizza Bites, Cheese
✓
Pieces142 g

Calories in 1 pieces (142 g)
310.4 calories, 63 from fat
 
Carbs
50.1 g
 
Proteins
12.1 g
 
Fat
7 g
 
Sat. Fat
2 g

KEY FACTS

(learn about health benefits or risks)
  • Hy-Vee, Pizza Bites, Cheese has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (7.8%/cal) - a good source of Iron (a vital element for muscle health) and Calcium (helps you build strong bones).
  • Hy-Vee, Pizza Bites, Cheese contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (17% of DV/100g) and fiber (11% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.2 cal/g)
High
Density
(7.8 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
24%
Protein
17%
Carbs
16%
Fiber
11%
Fat
10%
Saturated Fat
3%
Cholesterol
36%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Hy-Vee, Pizza Bites, Cheese

Serving Size: pieces (142g)

* Amount Per Serving
Calories 310.4 cal
Calories from Fat 63 cal
% Daily Value
Total Fat 7 g 10.7%
Saturated Fat 2 g 9.9%
Cholesterol 10.1 mg 3.4%
Sodium 851.1 mg 35.5%
Total Carbohydrate 50.1 g 16.7%
Dietary Fiber 4 g 15.9%
Sugars (Added) 0 g 0%
Protein 12.1 g 24.1%
 
Vitamins
Vitamin A 500.7 IU 10%
Vitamin B6 0.1 mg 5.6%
Vitamin B12 0.2 mcg 2.8%
Vitamin C 3.6 mg 5.9%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 7.4 mcg 9.2%
 
Minerals
Calcium (Ca) 150.2 mg 15%
Copper (Cu) 0.1 mg 2.9%
Iron (Fe) 3.6 mg 19.7%
Magnesium (Mg) 15.6 mg 3.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 170.8 mg 4.9%
Phosphorus (P) 106.5 mg 10.7%
Selenium (Se) 7.7 mcg 11%
Zinc (Zn) 0.6 mg 4.2%